Are you confused about what kind of steak flank is? You’re not alone.

Flank steak can be a bit tricky to understand, but fear not! In this article, we will explore everything you need to know about flank steak.

What is Flank Steak?

Flank steak is a lean and flavorful cut of beef that comes from the abdominal muscles of the cow. It’s a long, flat piece of meat with a pronounced grain that makes it perfect for marinating and grilling. Flank steak is also commonly used in dishes like fajitas, stir-fries, and salads.

Appearance

Flank steak is easily recognizable due to its long and narrow shape. It’s typically about one inch thick and can be anywhere from one to two feet in length. The grain runs along the length of the steak, making it easy to identify.

Taste and Texture

Flank steak has a rich and beefy flavor thanks to its high-fat content. However, it’s also quite lean which means it can be tough if not cooked properly. To combat this, flank steaks should be marinated for at least an hour before cooking to tenderize the meat.

When cooked correctly, flank steak has a Chewy texture with a slight crunchiness due to the grain. It’s also incredibly juicy and flavorful.

How to Cook Flank Steak

As mentioned earlier, flank steak can be tough if not cooked properly. Here are some tips for cooking perfect flank steaks:

  • Marinate: Marinate the flank steak for at least an hour before cooking.
  • Cook on High Heat: Flank steaks should be cooked on high heat (around 450°F) for about 4-6 minutes per side.
  • Slice Against the Grain: When slicing flank steak, be sure to cut against the grain. This will help ensure that the meat is tender and easy to chew.
  • Let it Rest: After cooking, let the flank steak rest for at least five minutes before slicing. This will help keep the juices inside and make for a more flavorful dish.

Conclusion

Flank steak is a delicious and versatile cut of beef that can be used in a variety of dishes. While it can be tough if not cooked properly, marinating and cooking on high heat are great ways to ensure a juicy and flavorful meal. So next time you’re at the grocery store, don’t be afraid to pick up some flank steak and give it a try!