Flank steak is a popular cut of beef that is known for its rich flavor and tender texture. It is a lean and long cut of meat that comes from the abdominal muscles of the cow. Flank steak has a distinct grain pattern, which makes it easy to slice against the grain and serve in thin strips.
What Is Flank Steak?
Flank steak is a type of beef that comes from the lower chest area of the cow. It is an elongated and flat cut that is rich in flavor, but can be tough if not cooked properly. The best way to cook flank steak is to grill or broil it quickly over high heat.
Grades of Flank Steak
Flank steak comes in different grades depending on the quality of meat. The most common grades are choice and select. Choice grade flank steak has more marbling, which means it has more fat running through it, making it more tender and flavorful than select grade.
How To Cook Flank Steak
There are many ways to prepare flank steak, but grilling or broiling are popular methods because they allow for quick cooking at high temperatures, which helps to sear in juices and create a flavorful crust.
To prepare flank steak for grilling or broiling, first season it with salt and pepper or your preferred seasoning blend. Then preheat your grill or broiler on high heat for at least 10 minutes before cooking.
Next, place the flank steak on the hot grill or broiler pan and cook for about 4-5 minutes per side until it reaches your desired level of doneness (medium-rare is recommended). Once finished cooking, remove the flank steak from heat and let it rest for 5-10 minutes before slicing against the grain into thin strips.
Uses For Flank Steak
Flank steak is a versatile cut of meat that can be used in many different dishes. It is commonly used in fajitas, stir-fries, salads, and sandwiches. The thin slices make it easy to incorporate into dishes that require a meaty flavor without overwhelming the other ingredients.
Conclusion
In conclusion, flank steak is a delicious and versatile cut of beef that can be cooked in many different ways. Whether you prefer it grilled, broiled or used in your favorite recipe, flank steak is sure to impress with its rich flavor and tender texture. So next time you’re at the grocery store, consider picking up some flank steak to try something new and exciting!