Flank steak is one of the most popular cuts of beef, but many people are unsure about what it is and how to cook it. In this article, we’ll take a closer look at flank steak and answer the question: what cut of meat is flank steak?

What is Flank Steak?

Flank steak comes from the abdominal muscles of the cow, which are located near the hindquarters. This cut is long and flat, with a grain that runs across the width of the meat. It’s a relatively lean cut with little marbling, which means it can be tough if not cooked properly.

How to Cook Flank Steak

Despite its toughness, flank steak can be delicious if cooked correctly. The key is to use a high-heat cooking method such as grilling or broiling and to slice against the grain when serving.

Here’s a simple recipe for grilled flank steak:

  • 1 flank steak (about 1 1/2 pounds)
  • 2 cloves garlic, minced
  • 1/4 cup olive oil
  • 1/4 cup soy sauce
  • 1 tablespoon honey
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste

    Instructions:

  1. In a small bowl, whisk together garlic, olive oil, soy sauce, honey, and red wine vinegar.
  2. Pierce steak all over with a fork and place in a shallow dish or resealable plastic bag.
  3. Pour marinade over steak and turn to coat.
  4. Cover dish or seal bag and refrigerate for at least 30 minutes (or up to overnight).
  5. Preheat grill to high heat.
  6. Remove steak from marinade and season with salt and pepper.
  7. Grill steak for 6-8 minutes per side, or until desired doneness is reached.
  8. Let the steak rest for a few minutes before slicing against the grain and serving.

Uses for Flank Steak

Flank steak is a versatile cut of meat that can be used in a variety of dishes. It’s often used in Mexican and Asian cuisine, where it’s sliced thinly and used in tacos, fajitas, stir-fries, and more.

Conclusion:

In summary, flank steak is a lean cut of beef that comes from the abdominal muscles of the cow. It can be tough if not cooked properly, but when prepared correctly it’s delicious and versatile. Try grilling or broiling flank steak using the recipe above, and slice against the grain when serving for maximum tenderness.