Flank steak is a popular cut of beef that can be used in a variety of dishes. It’s lean, flavorful, and relatively affordable compared to other cuts of meat.

However, it’s also known for being tough and Chewy if not cooked properly. One common question that many people have is whether flank steak gets more tender the longer you cook it. In this article, we’ll take a closer look at this topic and provide you with some tips for cooking the perfect flank steak.

Does cooking time affect the tenderness of flank steak?

There’s a common misconception that the longer you cook flank steak, the more tender it will become. However, this is not entirely true. While cooking time can have an impact on the tenderness of flank steak, there are other factors at play as well.

One of the biggest factors that affect the tenderness of flank steak is its thickness. Thicker cuts of meat require more time to cook than thinner ones.

If you overcook thin slices of flank steak, they can become dry and tough. On the other hand, if you undercook thicker slices, they may still be Chewy and difficult to eat.

Another factor to consider is the method of cooking. Flank steak can be cooked in a variety of ways, including grilling, broiling, pan-searing, and roasting. Each method requires different cooking times and techniques to achieve optimal results.

How to cook flank steak for maximum tenderness

While there’s no one-size-fits-all answer when it comes to cooking flank steak for maximum tenderness, there are some general guidelines that you can follow:

  • Marinate your meat: Marinating your flank steak before cooking can help tenderize it by breaking down its fibers. You can use a simple marinade made from oil, acid (such as vinegar or citrus juice), and spices.
  • Cook it hot and fast: Flank steak should be cooked over high heat for a short period of time.

    This helps to sear the outside of the meat and lock in its juices, while preventing it from becoming overcooked.

  • Let it rest: After cooking your flank steak, allow it to rest for a few minutes before slicing. This allows the juices to redistribute throughout the meat, making it more tender and flavorful.


In conclusion, the tenderness of flank steak is affected by a variety of factors, including its thickness, cooking method, and marinating time. While cooking time can have an impact on its tenderness, it’s not the only factor to consider. By following the tips we’ve outlined above, you can cook delicious and tender flank steak that will impress your family and friends.