Flank steak is a lean and flavorful cut of beef that is popular among meat lovers. However, many people wonder if flank steak takes longer to cook than other cuts of beef. In this article, we will explore the cooking time of flank steak in detail.

What is Flank Steak?

Flank steak comes from the abdominal muscles of a cow, which are located near the hind legs. It is a long and flat cut of meat that contains very little fat. Due to its low fat content, it can be tough if not cooked correctly.

Cooking Time for Flank Steak

The cooking time for flank steak depends on various factors such as the thickness of the cut, the cooking method used, and the desired level of doneness. Generally speaking, flank steak takes longer to cook than other cuts of beef due to its thickness and toughness.

Grilling Flank Steak

Grilling is one of the most popular ways to cook flank steak. To grill flank steak, preheat your grill to high heat and season your meat with salt and pepper or any other seasonings you prefer.

Place your flank steak on the grill and cook for 4-6 minutes per side for medium-rare doneness. If you prefer your meat well-done, cook it for an additional 2-3 minutes per side.

Baking Flank Steak

Baking can also be an effective way to cook flank steak. Preheat your oven to 425°F (218°C).

Season your meat with salt and pepper or any other seasonings you prefer. Place your flank steak on a baking sheet lined with parchment paper or aluminum foil and bake it for 15-20 minutes for medium-rare doneness. If you prefer your meat well-done, bake it for an additional 5-10 minutes.

Pan-Seared Flank Steak

Pan-searing is another great way to cook flank steak. Heat a skillet over high heat and add some oil or butter to it. Place your flank steak in the skillet and cook for 4-6 minutes per side for medium-rare doneness.

Conclusion

In conclusion, flank steak takes longer to cook than other cuts of beef due to its thickness and toughness. However, by using the right cooking method and following the appropriate cooking time, you can achieve a tender and juicy piece of meat that will be sure to impress your family and friends. Whether you choose to grill, bake, or pan-sear your flank steak, make sure to season it well and let it rest for a few minutes before slicing it against the grain.