Flank steak is a versatile and flavorful cut of beef that has become increasingly popular in recent years. While it may not be as tender as other cuts, such as tenderloin or ribeye, it makes up for it with its rich flavor and affordability.
But what exactly is flank steak good for? Let’s take a closer look.
What Is Flank Steak?
Flank steak is a long, flat cut of beef that comes from the abdominal muscles of the cow. It is leaner than other cuts and has a distinctive grain that runs across the meat. Flank steak is best when cooked quickly at high heat and sliced thinly against the grain.
Grilling
One of the most popular ways to prepare flank steak is by grilling it. The high heat of the grill helps to sear the outside while leaving the inside juicy and flavorful.
To get the best results, marinate your flank steak for at least 30 minutes before grilling to help tenderize it. You can also season it with your favorite spices or herbs for added flavor.
Marinade Recipe:
- 1/4 cup soy sauce
- 1/4 cup olive oil
- 2 tablespoons honey
- 2 cloves garlic, minced
- 1 teaspoon ground ginger
Combine all ingredients in a bowl and mix well. Pour over flank steak in a shallow dish or resealable plastic bag and refrigerate for at least 30 minutes.
Fajitas
Another popular way to use flank steak is in fajitas. The thin slices of meat are perfect for wrapping in tortillas along with sautéed peppers and onions.
To make fajitas, slice your flank steak against the grain into thin strips and sauté it in a hot skillet with sliced peppers and onions. Serve with warm tortillas, salsa, and guacamole for a delicious and satisfying meal.
Stir-Fry
Flank steak is also great for stir-fries. Cut it into thin strips and cook it quickly with your favorite vegetables for a healthy and flavorful meal. Be sure to slice it against the grain to ensure tenderness.
Sandwiches
Lastly, flank steak makes a great addition to sandwiches. Thinly sliced flank steak can be used in place of deli meat for a more flavorful sandwich. Try it on a French baguette with arugula, horseradish mayo, and caramelized onions for a delicious twist on a classic sandwich.
In conclusion, while flank steak may not be as tender as other cuts of beef, it more than makes up for it with its rich flavor and versatility. Whether you grill it, make fajitas or stir-fry, or use it in sandwiches, there are plenty of ways to enjoy this affordable cut of beef.