Grilling a flank steak can be a bit tricky, especially when it comes to getting the temperature right. If you’re not careful, you could end up with a tough and Chewy steak that’s difficult to eat.

So, what temperature should the grill be for flank steak? Let’s find out!

Understanding Flank Steak

Flank steak is a lean and flavorful cut of meat that comes from the abdominal muscles of the cow. It’s often used in dishes like fajitas, stir-fries, and salads. However, it can be tough if not cooked properly because it contains long muscle fibers.

Why Temperature Matters?

When cooking flank steak, it’s essential to get the temperature right. The internal temperature of the meat determines its doneness and texture.

If the temperature is too low, the meat will be undercooked and tough. On the other hand, if the temperature is too high, the meat will be dry and overcooked.

The Ideal Temperature for Flank Steak

The ideal temperature for cooking flank steak is around 135-145°F (57-63°C) for medium-rare to medium doneness. To achieve this temperature range on your grill, preheat your grill to medium-high heat (around 400-450°F).

How to Grill Flank Steak?

Now that you know what temperature to aim for let’s discuss how to grill flank steak:

  • Start by seasoning your flank steak with salt and pepper or your favorite seasoning blend.
  • Preheat your grill to medium-high heat (around 400-450°F).
  • Oil your grill grates or use non-stick cooking spray.
  • Place your flank steak on the hot grill at an angle across the grates.
  • Cook for 4-5 minutes per side for medium-rare doneness or adjust the time based on your desired level of doneness.
  • Use a meat thermometer to check the internal temperature. Once it reaches 135-145°F (57-63°C), remove it from the grill and let it rest for a few minutes.
  • Slice against the grain and serve.

Final Thoughts

Grilling a flank steak requires some attention to detail, but it’s not difficult once you get the hang of it. By preheating your grill to medium-high heat and cooking your steak until it reaches an internal temperature of 135-145°F (57-63°C), you’ll end up with a delicious and perfectly cooked flank steak that’s sure to impress.