Grilling a flank steak is a great way to enjoy a delicious and juicy cut of meat, but getting the temperature right can be tricky. If the temperature is too high, you risk burning the outside while leaving the inside undercooked. On the other hand, if the temperature is too low, you may end up with tough and Chewy meat.
So, what temperature should you grill flank steak at? The answer depends on a few factors, including the thickness of your steak and your personal preference for doneness.
First things first – before grilling your flank steak, it’s important to let it come to room temperature. This will ensure that it cooks evenly throughout. Letting it sit out for about an hour should do the trick.
Once your steak is at room temperature, preheat your grill to medium-high heat – around 375°F to 400°F. You can also use a meat thermometer to ensure that the grill is at the right temperature.
Next, season your steak with salt and pepper or any other spices or marinades of your choice. Place it on the hot grill and let it cook for about 4-5 minutes per side for medium-rare doneness. If you prefer your steak medium or well-done, you may need to cook it for a few minutes longer.
To ensure that your flank steak is cooked to perfection, use a meat thermometer to check its internal temperature. For medium-rare doneness, aim for an internal temperature of 130°F to 135°F.
For medium doneness, aim for 135°F to 145°F. And for well-done doneness, aim for an internal temperature of 155°F to 165°F.
Once your steak has reached its desired internal temperature, remove it from the grill and let it rest for about 5-10 minutes before slicing into it. This will allow the juices to redistribute throughout the meat and make it juicier and more flavorful.
In summary, grilling flank steak requires a medium-high heat of around 375°F to 400°F. Cook it for about 4-5 minutes per side for medium-rare doneness and check its internal temperature with a meat thermometer.
Aim for an internal temperature of 130°F to 135°F for medium-rare, 135°F to 145°F for medium, and 155°F to 165°F for well-done. Let it rest before slicing into it, and enjoy your perfectly cooked flank steak!