Are you tired of overcooking or undercooking flank steak? Do you struggle with getting it to the perfect temperature for your liking?

Well, worry no more! In this article, we will discuss what temperature flank steak should be for medium well and how to achieve it.

First things first, let’s talk about what flank steak is. Flank steak is a cut of beef that comes from the abdominal muscles of the cow.

It is a lean cut with a lot of flavors but can be tough if not cooked correctly. This is why it’s essential to know what temperature to cook it at for optimal taste and tenderness.

To achieve a medium-well flank steak, you must cook it to an internal temperature of 150-155°F (65-68°C). This will give you a slight pink center while still being mostly browned throughout. It’s important to note that cooking times may vary based on the thickness of your steak and the heat source used.

When cooking flank steak, there are many methods you can use such as grilling, broiling, or pan-searing. No matter which method you choose, ensure that your heat source is preheated before adding the steak.

Also, let your meat rest for about five minutes before slicing into it. This allows the juices to redistribute throughout the meat resulting in a juicier and more flavorful cut.

Here are some tips on how to achieve that perfect medium-well temperature:

1. Use a meat thermometer: A meat thermometer is an essential tool when cooking any type of meat. It helps you monitor the internal temperature accurately and prevents overcooking or undercooking.

2. Sear first: If grilling or pan-searing your flank steak, sear it on high heat first before lowering the heat to finish cooking through.

3. Cover while cooking: When using an oven or grill, cover your flank steak with foil or a lid to trap the heat and cook it more evenly.

4. Let it rest: As mentioned earlier, let your flank steak rest for about five minutes before slicing into it.

In conclusion, achieving a medium-well flank steak is all about getting the internal temperature right. Use a meat thermometer to monitor the temperature and follow these tips for a perfectly cooked steak. With these tips, you can now impress your family and friends with your cooking skills!