Flank steak is a popular cut of beef that is loved by many for its great taste and versatility. It is a lean and flavorful cut that is perfect for grilling, broiling, or even pan-frying. If you are planning to griddle flank steak, one of the most important things to consider is the temperature.
What Temperature Should You Griddle Flank Steak?
The ideal temperature for griddling flank steak is between 375°F and 400°F. This temperature range ensures that the steak gets a nice sear on the outside while staying juicy and tender on the inside.
It’s important to note that griddling flank steak at too high a temperature can result in a burnt exterior and an undercooked interior. On the other hand, cooking it at too low a temperature can make it tough and Chewy.
How to Prepare Flank Steak for Griddling
Before cooking your flank steak, it’s important to prepare it properly. Here are some tips on how to prep your steak for griddling:
- Take out the flank steak from the refrigerator at least 30 minutes before cooking.
- Pat the steak dry with paper towels.
- Season both sides with salt, black pepper, and any other desired spices.
- Let it sit at room temperature for about 10-15 minutes before cooking.
How to Griddle Flank Steak
Now that you have prepared your flank steak, it’s time to start cooking! Here are some steps on how to griddle flank steak:
- Preheat your griddle over medium-high heat until it reaches 375°F-400°F.
- Add some oil or butter to the griddle surface so that the meat doesn’t stick.
- Carefully place the flank steak on the griddle and cook for about 4-5 minutes per side for medium-rare, or until the internal temperature reaches 130°F.
- Flip the steak over and cook for another 3-4 minutes or until it reaches your desired level of doneness.
- Remove the steak from the griddle and let it rest for a few minutes before slicing and serving.
Tips for Griddling Flank Steak
Here are some tips to help you achieve a perfectly cooked flank steak:
- Use a meat thermometer to check the internal temperature of the steak to avoid overcooking or undercooking it.
- Avoid pressing down on the steak while cooking as it can cause it to lose its juices and become dry.
- If you want to add some extra flavor, marinate your flank steak overnight before cooking. This can tenderize the meat and infuse it with delicious flavors.
Griddling flank steak is a great way to enjoy this delicious cut of beef. By following these simple steps, you can achieve a perfectly cooked and flavorful dish that is sure to impress your family and friends. Remember to keep an eye on the temperature, prepare your steak properly, and use these helpful tips for best results.