Flank steak is a delicious and versatile cut of meat that can be cooked in various ways. However, the key to getting the perfect flavor and texture is knowing the right temperature to cook it at. In this article, we will explore the ideal cooking temperature for flank steak, as well as some tips on how to ensure that your steak is cooked to perfection.
The Ideal Temperature for Cooking Flank Steak
The ideal temperature for cooking flank steak varies depending on your preferred level of doneness. If you prefer your steak rare, you should cook it at a lower temperature than if you prefer it medium or well-done.
For rare flank steak, the internal temperature should reach around 130°F (54°C). This will give you a juicy and tender steak with a slightly pink center.
If you prefer your steak medium-rare, the internal temperature should be around 135°F (57°C), while medium-cooked flank steak should have an internal temperature of around 145°F (63°C). For those who prefer their meat well-done, cook until the internal temperature reaches 160°F (71°C).
Tips for Cooking Flank Steak
Now that you know what temperatures to aim for when cooking flank steak let’s explore some tips that will help you achieve this perfectly every time:
1. Preheat your grill or oven – Before cooking your flank steak, make sure that your grill or oven is preheated to the desired temperature. This will ensure that your meat cooks evenly and prevents sticking.
2. Season generously – Flank steak can be quite lean and lacks natural fat marbling, which makes seasoning crucial for flavor development. Use bold spices such as garlic powder, cumin or smoked paprika.
3. Let it rest – After cooking your flank steak at the desired temperature, remove it from heat and let it rest for a few minutes before slicing into it. This allows the juices to settle and distribute throughout the meat, ensuring it’s tender and juicy.
4. Slice against the grain – When it comes time to slice your flank steak, make sure you cut against the grain. This will ensure that you have tender and easy-to-eat meat.
In conclusion, cooking flank steak at the right temperature is crucial for achieving a perfectly cooked and flavorful piece of meat. Remember to preheat your grill or oven, season generously, let it rest before slicing, and always slice against the grain. With these tips in mind, you’ll be able to cook delicious flank steak that’s sure to impress your friends and family.