If you’re a meat lover, you’ve probably heard of both flap steak and flank steak. But, do you know the difference between the two? Although these cuts of beef may look similar at first glance, they have some distinct differences that set them apart.

Flank Steak:
Let’s start with flank steak. This cut comes from the abdominal muscles of the cow and is known for its rich, beefy flavor.

It’s a long and flat cut that has visible grains running across it. Flank steak is also quite lean, which makes it a healthy option for those watching their calorie intake.

Despite being lean, flank steak can be tough if not cooked properly. It’s best to marinate it for several hours before grilling or broiling to help tenderize the meat. You can also slice it against the grain to make it more tender.

Flap Steak:
On the other hand, flap steak comes from the bottom sirloin butt area of the cow. This cut is usually thicker and has a higher fat content than flank steak. The added fat gives flap steak a more buttery taste and makes it more tender than flank steak.

While both cuts are suitable for grilling or broiling, flap steak doesn’t need as much time to marinate as flank steak due to its higher fat content. However, it’s important to keep an eye on flap steak while cooking since its high-fat content can cause flare-ups on your grill.

Differences between Flap Steak and Flank Steak:

  • Flank steak comes from the abdominal muscles of the cow while flap steak comes from the bottom sirloin butt area
  • Flap steak has a higher fat content than flank steak
  • Flank steak is leaner but tougher than flap steak
  • Flap steak has a more buttery taste than flank steak
  • Flap steak requires less time to marinate than flank steak

Which One Should You Choose?

Both flap steak and flank steak have their unique flavors and textures. It ultimately comes down to personal preference and what you plan on using the cut for.

If you’re looking for a leaner option, go for flank steak. But, if you want a more tender and flavorful cut, flap steak is your best bet.

Regardless of which cut you choose, make sure to cook it properly to get the best results. And don’t forget to slice against the grain to ensure maximum tenderness.

In Conclusion

As you can see, there are some key differences between flap steak and flank steak. While both cuts are delicious in their own right, they have distinct characteristics that set them apart. Whether you’re grilling up some tacos or preparing a hearty stir-fry, knowing which cut of meat to use can make all the difference in your dish’s flavor and texture.