Flank steak roulade is a delicious and impressive dish that is perfect for special occasions or dinner parties. This dish involves rolling up a seasoned and tenderized flank steak with various fillings, creating a beautiful spiral of flavors that will leave your taste buds singing.

What is Flank Steak?
Flank steak is a long and flat cut of beef that comes from the abdominal muscles of the cow. It’s a relatively lean cut with a lot of muscle fibers, which means it can be tough if not prepared correctly. However, when cooked properly, flank steak is incredibly flavorful and can be used in a variety of dishes.

How to Tenderize Flank Steak
To make flank steak tender, you need to break down its muscle fibers. You can do this by marinating it in an acid-based marinade or by using a meat tenderizer tool to physically break down the fibers. Another great way to tenderize flank steak is by pounding it with a meat mallet until it’s evenly thin.

Preparing Flank Steak Roulade
To make flank steak roulade, you’ll need to start by preparing your filling. This can be anything from sautéed vegetables to cheese and herbs. Once your filling is ready, you’ll need to season your flank steak with salt and pepper on both sides before pounding it out to an even thickness.

Next, spread your filling over the flattened flank steak, leaving about an inch of space around the edges. Now comes the fun part – carefully roll up the flank steak tightly around the filling in a jelly-roll fashion until you have a nice spiral shape.

Using kitchen twine, tie up the roulade at intervals to keep everything secure and prevent the filling from falling out during cooking. Season the outside of the roulade with salt and pepper before searing it on all sides in a hot skillet or Dutch oven until it’s browned and crispy.

Finally, transfer the roulade to a baking dish and roast it in the oven until it reaches your desired level of doneness. Once cooked, let the roulade rest for a few minutes before slicing it into beautiful pinwheels and serving.

Flank Steak Roulade Fillings
The beauty of flank steak roulade is that you can fill it with just about anything you like. Here are some ideas to get you started:

  • Spinach and feta cheese
  • Sautéed mushrooms and onions
  • Roasted red peppers and goat cheese
  • Bacon and cheddar cheese
  • Pesto and mozzarella cheese

Flank steak roulade is a show-stopping dish that is sure to impress your guests. With a little bit of preparation, some creative filling options, and some kitchen twine, you’ll have a beautiful spiral of flavor that will be the star of your dinner party. So why not try making flank steak roulade for your next special occasion?