Flank steak is a popular cut of beef that is known for its rich flavor, tenderness, and versatility. But have you ever wondered what flank steak is called in Spain?

In Spain, flank steak is known as “falda de res”. This flavorful cut of beef comes from the lower chest area of the cow and is often used in traditional Spanish dishes like “carne guisada” (stewed beef) and “fajitas”.

One of the reasons why flank steak is so popular in Spanish cuisine is because it can be cooked in a variety of ways. Whether it’s grilled, pan-fried, or slow-cooked, flank steak always delivers a delicious and hearty meal.

If you’re looking to try cooking with falda de res at home, here are some tips to help you get started:

1. Choose the right cut: Look for flank steak that is well-marbled with fat and has a deep red color. This will ensure that your meat stays juicy and flavorful during cooking.

2. Season well: Flank steak has a robust flavor that pairs well with bold seasonings like garlic, cumin, and paprika. Be sure to season your meat generously before cooking for maximum flavor.

3. Cook over high heat: Flank steak cooks quickly over high heat, so be sure to preheat your grill or pan before adding your meat. Cook for 3-4 minutes on each side for medium-rare doneness.

  • Grilling: Preheat your grill to high heat (around 450°F). Season your flank steak with salt, pepper, and any other desired seasonings. Grill for 3-4 minutes on each side for medium-rare.
  • Pan-frying: Heat a large skillet over high heat until very hot.

    Add a tablespoon of oil to the pan, then add your seasoned flank steak. Cook for 3-4 minutes on each side for medium-rare.

  • Slow-cooking: Flank steak can also be slow-cooked in a crockpot or dutch oven for a tender and flavorful result. Simply season your meat, add any desired vegetables or aromatics, and cook on low heat for 6-8 hours.


In Spain, flank steak is known as “falda de res” and is a popular choice for traditional Spanish dishes like carne guisada and fajitas. This versatile cut of beef can be cooked in a variety of ways, from grilling to slow-cooking. So the next time you’re looking for an easy and delicious meal, consider trying out some falda de res recipes!