Flank steak is a popular cut of beef that is known for its rich flavor and tender texture. But did you know that flank steak has other names? In this article, we will explore what flank steak is and what it is also known as.

What Is Flank Steak?

Flank steak is a lean, boneless cut of beef that comes from the abdominal muscles of the cow. It is a long and flat cut, with tough fibers that run parallel to the length of the meat. Flank steak is known for its bold beefy flavor and works well in a variety of dishes.

What Is Flank Steak Also Known As?

Flank steak has several different names depending on where you are in the world. Here are some of the most common names for flank steak:

  • Bavette: This French term refers to flank steak that has been trimmed and cut into smaller portions.
  • London Broil: In the United States, flank steak is sometimes called London broil when it is marinated and grilled or broiled.
  • Jiffy Steak: This name originated in Australia, where flank steak was often used for quick meals.
  • Sous Vide Steak: Flank steak is a popular choice for sous vide cooking because it can be cooked to perfection without overcooking or drying out.

How To Cook Flank Steak

Flank steak can be cooked using a variety of methods, including grilling, broiling, pan-searing, and sous vide cooking. It’s important to note that flank steak should be cooked quickly over high heat to prevent it from becoming tough.

Here are some tips for cooking flank steak:

  • Marinate: Flank steak benefits from a marinade to help tenderize the meat and infuse it with flavor.
  • Slice Against The Grain: When slicing flank steak, be sure to cut against the grain to make it more tender.
  • Rest: After cooking, allow the flank steak to rest for a few minutes before slicing to allow the juices to redistribute.

In Conclusion

Flank steak is a delicious and versatile cut of beef that can be used in many different dishes. Whether you call it bavette, London broil, jiffy steak, or sous vide steak, this flavorful meat is sure to impress. With these tips and tricks for cooking flank steak, you’ll be able to turn this lean cut into a mouthwatering meal.