Flank steak is a popular cut of meat that comes from the abdominal region of a cow. It is a long, flat cut of meat that is known for its rich flavor and versatility in the kitchen. In this article, we will explore what exactly flank steak is and how it can be used in cooking.
Firstly, it’s important to understand the anatomy of a cow to understand what part of the animal flank steak comes from. The flank is located on the underside of the cow, between the hindquarters and rib cage. This area contains muscles that are used for walking and standing, which means they are leaner and tougher than other cuts of meat.
Flank steak is typically long and narrow with a visible grain running through it. It’s important to slice against the grain when preparing flank steak to ensure tenderness. The texture can be quite Chewy if cooked improperly, but when prepared correctly, it’s tender and flavorful.
One popular way to prepare flank steak is by marinating it before grilling or broiling it. Since this cut is leaner than others, marinating helps to add moisture and flavor while also helping to tenderize the meat. A classic marinade for flank steak includes soy sauce, garlic, ginger, honey or brown sugar and vinegar or lime juice.
Another way to cook flank steak is by using a slow cooker or pressure cooker. This method involves cooking the meat low and slow until it becomes fall-apart tender. Flank steak can also be sliced thin against the grain after being cooked this way to make delicious carne asada tacos.
When shopping for flank steak at your local grocery store or butcher shop, look for cuts that are bright red with minimal visible fat. It’s important to purchase quality meat since this cut can become tough if not handled properly.
In conclusion, flank steak is a delicious and versatile cut of meat that can be used in various dishes including tacos, stir-fries, salads and more. It’s a leaner cut of meat that requires proper cooking techniques like marinating and slicing against the grain to ensure tenderness. Make sure to choose quality meat when purchasing flank steak and experiment with different cooking methods to find your favorite way to enjoy this flavorful cut.