Have you ever found yourself searching for flank steak at Walmart, only to come up empty-handed? It can be frustrating when you have a specific recipe in mind that calls for this cut of meat. But fear not, Walmart does carry flank steak – they just call it something else.
So, What Does Walmart Call Flank Steak?
At Walmart, flank steak is often labeled as “London Broil.” This can be confusing for some shoppers who may not realize that London Broil is actually a cooking method, not a type of meat. London Broil typically refers to marinated flank steak that is broiled or grilled and then thinly sliced against the grain.
If you’re unfamiliar with flank steak, it comes from the abdominal area of the cow and is known for its rich flavor and lean texture. It’s a versatile cut of meat that can be used in a variety of dishes, from fajitas to stir-fries.
How to Cook Flank Steak/London Broil
Whether you’re cooking flank steak or London Broil (which is really just marinated flank steak), there are several methods you can use. Here are three popular ways to cook this flavorful cut of meat:
- Grilling: Preheat your grill to high heat. Pat the steak dry with paper towels and season both sides with salt and pepper. Grill for 3-4 minutes per side for medium-rare or 5-6 minutes per side for medium. Let the steak rest for 5-10 minutes before slicing against the grain.
- Broiling: Preheat your broiler on high. Place the steak on a broiler pan or wire rack set over a baking sheet.
Broil the steak for 3-4 minutes per side for medium-rare or 5-6 minutes per side for medium.
- Stir-Frying: Cut the steak into thin strips against the grain. Heat a wok or large skillet over high heat and add a tablespoon of oil. Once the oil is hot, add the steak strips and stir-fry for 2-3 minutes until browned and cooked through. Serve immediately with your favorite stir-fry vegetables and rice.
So, the next time you’re looking for flank steak at Walmart, remember that it’s often labeled as “London Broil.” Don’t let this confuse you – just follow one of these cooking methods and enjoy this flavorful cut of meat in all its delicious glory!