Mongolian BBQ sauce is a popular condiment used in various cuisines around the world. It has a unique flavor profile that can be described as sweet, savory, and slightly tangy. The sauce is typically used to marinate meat and vegetables before grilling or stir-frying.

What is Mongolian BBQ Sauce?

Mongolian BBQ sauce is a blend of soy sauce, sugar, garlic, ginger, and other seasonings. The exact ingredients and proportions can vary depending on the recipe, but these are the main components that give the sauce its distinct taste.

What Does Mongolian BBQ Sauce Taste Like?

Mongolian BBQ sauce has a complex flavor that combines sweetness with umami notes from the soy sauce. The garlic and ginger add a slight pungency, while the sugar balances out the flavors and helps caramelize the meat or vegetables when cooked.


The sweetness in Mongolian BBQ sauce comes from sugar or honey added to the recipe. This sweetness helps to balance out the salty flavor of the soy sauce and adds depth to the overall taste of the dish.


Soy sauce is one of the primary ingredients in Mongolian BBQ sauce, which gives it its savory flavor. Soy sauce contains glutamates that enhance umami flavors in food. When combined with other seasonings like garlic and ginger, it creates a rich savory taste that complements meat and vegetables.


Some recipes for Mongolian BBQ sauce also include vinegar or citrus juice to add acidity to balance out the sweetness. This tanginess adds another layer of complexity to the flavor profile of this versatile condiment.

How is Mongolian BBQ Sauce Used?

Mongolian BBQ sauce can be used as both a marinade and a dipping sauce. It is commonly used in Mongolian-style BBQ, where diners select their own meat and vegetables and cook them on a hot grill or flat-top. The sauce is used to marinate the ingredients before cooking, as well as a dipping sauce for the finished dish.


To use Mongolian BBQ sauce as a marinade, simply coat your meat or vegetables with the sauce and let it sit for at least 30 minutes (or overnight for more flavor). Then cook your ingredients as desired – grilling, stir-frying, or baking.

Dipping Sauce

Mongolian BBQ sauce can also be served as a dipping sauce for cooked meats and vegetables. Just pour the sauce into small bowls and serve alongside your grilled or stir-fried dishes.


Mongolian BBQ sauce is a versatile condiment that can add depth of flavor to any dish. Its sweet, savory, and slightly tangy taste makes it perfect for marinating meats and vegetables or using as a dipping sauce. Give it a try next time you’re looking to add some Asian-inspired flavors to your cooking!