Are you looking for a substitute for flank or skirt steak? These two cuts of meat are known for their rich flavor and tender texture, but they can be hard to come by or expensive.
Luckily, there are several alternatives that you can use in your favorite recipes. In this article, we’ll explore some of the best substitutes for flank or skirt steak.
1. Flap Meat
Flap meat is a relatively unknown cut of beef that is similar in texture and flavor to flank or skirt steak. It comes from the bottom sirloin area and has a thin grain that makes it perfect for grilling or searing. Flap meat is also more affordable than other cuts of beef, making it a great option if you’re on a budget.
How to Cook Flap Meat:
- Marinate the flap meat for at least 30 minutes to tenderize it and add flavor.
- Sear the meat over high heat until browned on both sides.
- Cook the flap meat over medium heat until it reaches your desired level of doneness.
- Let the meat rest for a few minutes before slicing against the grain.
2. Hanger Steak
Hanger steak, also known as butcher’s steak, is another cut of beef that is similar to flank or skirt steak. It’s taken from the diaphragm area and has a rich, beefy flavor that pairs well with bold marinades and spices. Hanger steak can be more expensive than flap meat but is still cheaper than other cuts like ribeye or filet mignon.
How to Cook Hanger Steak:
- Season the hanger steak with salt and pepper or your favorite spice blend.
- Heat a cast-iron skillet over high heat until smoking hot.
- Sear the steak for 2-3 minutes on each side until a crust forms.
- Reduce the heat to medium and cook the steak for an additional 5-6 minutes or until it reaches your desired level of doneness.
- Let the steak rest for a few minutes before slicing against the grain.
3. Skirt Steak Substitutes
Skirt steak can be harder to replace than flank steak since it has a distinct flavor and texture. However, there are some options that come close.
Bavette Steak:
Bavette steak is a French cut of beef that is similar to skirt steak in texture and flavor. It comes from the bottom sirloin area and has long, thin fibers that make it perfect for grilling or searing.
Chuck Steak:
Chuck steak is taken from the shoulder area of the cow and has a rich, beefy flavor. It’s not as tender as flank or skirt steak but can be marinated to help tenderize it.
Flank Steak Substitutes
Flank steak has a distinct beefy flavor and is often used in dishes like fajitas or stir-fries. Here are some alternatives that you can use in its place:
Sirloin Tip:
Sirloin tip is taken from the hindquarters of the cow and has a lean texture similar to flank steak. It’s also more affordable than other cuts like ribeye or filet mignon.
London Broil:
London broil is actually a cooking method rather than a specific cut of meat. However, it’s often made with flank steak or a similar cut like top round. The meat is marinated and then broiled or grilled until tender.
Conclusion
Substituting for flank or skirt steak may seem daunting, but there are several options that can work in your favorite recipes. Whether you choose flap meat, hanger steak, or one of the other alternatives we’ve listed, you’re sure to end up with a delicious meal. Just be sure to adjust your cooking times and techniques based on the cut of meat you choose.