Tough flank steak can be a bit of a challenge to work with, but with the right techniques, you can turn it into a delicious and tender dish that will satisfy your taste buds. Here are some ideas to help you make the most of this cut of meat:
One of the best ways to tenderize tough flank steak is to marinate it. A good marinade will not only add flavor but also break down the connective tissue in the meat and make it more tender. You can use any combination of ingredients you like, but a simple marinade made with olive oil, vinegar, garlic, and herbs is always a good option.
Grilling is one of the best ways to cook flank steak. The high heat helps to sear the outside and lock in the juices, while also adding a delicious smoky flavor.
Make sure to preheat your grill to high heat before placing the steak on it. Cook for about 5-6 minutes per side for medium-rare or 7-8 minutes per side for medium.
If you don’t have access to a grill, broiling is another option. Broiling involves cooking the meat under high heat in an oven broiler. Place the steak on a broiler pan and cook for about 4-5 minutes per side for medium-rare or 6-7 minutes per side for medium.
Slice it thin
Another trick for making flank steak more tender is to slice it thin against the grain. This helps to break up the muscle fibers and make it easier to chew. Use a sharp knife and slice against the grain at a slight angle.
Fajitas are a classic way to use up tough flank steak. Cut the steak into thin strips and sauté with onions and peppers in a skillet. Serve with tortillas, salsa, guacamole, and sour cream for a delicious and easy meal.
Stir-frying is another great option for tough flank steak. Cut the steak into thin strips and stir-fry with vegetables like broccoli, carrots, and snap peas. Serve over rice or noodles for a quick and easy meal.
Finally, braising is a great technique for making tough cuts of meat more tender. Braise the flank steak in a flavorful liquid like beef broth or red wine until it’s fall-apart tender. Serve with mashed potatoes or roasted vegetables for a hearty meal.
- Conclusion: Tough flank steak can be turned into delicious dishes using the right techniques like marinating, grilling, broiling, slicing against the grain, making fajitas or stir fry or braising.
With these tips and tricks, you can take tough flank steak from Chewy to juicy and flavorful in no time. Experiment with different cooking methods and flavor combinations to find your own favorite ways to enjoy this versatile cut of meat.