Walden Farms BBQ sauce is a popular condiment among health-conscious consumers. It claims to be a low-calorie, fat-free, and sugar-free alternative to traditional BBQ sauces.

But the question is – Is Walden Farms BBQ Sauce Good? Let’s dive into the details and find out.

What is Walden Farms BBQ Sauce?

Walden Farms BBQ sauce is a range of condiments that includes various flavors such as Original, Honey, Thick & Spicy, and Hickory Smoked. The company claims that these sauces are made with natural flavors and ingredients and contain no calories, fats, carbs, gluten, or sugars.


One of the most crucial aspects of any BBQ sauce is its taste. While Walden Farms BBQ sauces claim to be flavorful and delicious, many consumers have different opinions based on their taste preferences.

Some people find the sauces too sweet or artificial tasting due to the use of sugar substitutes in the recipe. Others appreciate the tangy flavor and enjoy using it as a marinade or dipping sauce.


The biggest selling point of Walden Farms BBQ sauce is its nutritional value. The company claims that their sauces contain zero calories, zero fats, zero carbs, zero gluten, and zero sugars. While this may sound too good to be true for some people, it’s important to note that these sauces are made with sugar substitutes like sucralose and Splenda.


  • Zero calories
  • Zero fat
  • Zero gluten
  • Zero sugars


  • Sugar substitutes may cause digestive issues for some people
  • The taste may not suit everyone’s preferences
  • The texture may be too thin for some consumers


Walden Farms BBQ sauce can be used in various ways, such as a marinade for meats, a dipping sauce for veggies, or a topping for sandwiches. It’s a versatile condiment that can add flavor to any dish without adding extra calories or fats. However, it’s important to note that the consistency of these sauces may be too thin for some people’s liking.


So, is Walden Farms BBQ Sauce good? The answer depends on your taste preferences and dietary needs.

While these sauces are low in calories, fats, and sugars, they may not suit everyone’s taste buds. However, if you’re looking for a healthy alternative to traditional BBQ sauces and don’t mind the use of sugar substitutes, then Walden Farms BBQ sauce may be worth trying out.