Is There a Pork Flank Steak?

If you’re a meat lover, you may have come across the term “pork flank steak” and wondered if it’s a real thing. The answer is yes, there is such a thing as pork flank steak, and it’s delicious! In this article, we’ll explore what pork flank steak is, how to cook it, and some tasty recipes to try.

What is Pork Flank Steak?

Pork flank steak comes from the belly of the pig, just like beef flank steak comes from the belly of a cow. It’s a long, thin cut of meat that’s lean and flavorful.

Pork flank steak is also known as “pork bavette” or “pork belly flap.” It has a similar texture to skirt or flank steak and can be used in many of the same ways.

How to Cook Pork Flank Steak

Pork flank steak is versatile and can be cooked in many different ways. Here are three popular methods:

Grilling

Grilling pork flank steak is a great way to add smoky flavor to your dish. To grill pork flank steak, season it with salt and pepper or your favorite seasoning blend.

Preheat your grill to medium-high heat and oil the grates. Grill the pork for 4-5 minutes per side or until it reaches an internal temperature of 145°F.

Braising

Braising is another great way to cook pork flank steak. To braise pork flank steak, season it with salt and pepper or your favorite seasoning blend. Heat a tablespoon of oil in a large skillet over medium-high heat.

Sear the pork on both sides until browned, then remove it from the pan. Add chopped onions, garlic, carrots, celery, and any other vegetables you like to the pan and cook for 5 minutes or until softened. Return the pork to the pan, add enough liquid (such as chicken or beef broth) to cover the meat, and simmer for 1-2 hours or until tender.

Pan-Frying

Pan-frying is a quick and easy way to cook pork flank steak. To pan-fry pork flank steak, season it with salt and pepper or your favorite seasoning blend.

Heat a tablespoon of oil in a large skillet over medium-high heat. Add the pork and cook for 4-5 minutes per side or until it reaches an internal temperature of 145°F.

Recipes

Now that you know how to cook pork flank steak, here are some tasty recipes to try:

Pork Flank Steak Tacos

Ingredients:

• 1 pound pork flank steak
• 1 tablespoon olive oil
• 1 teaspoon cumin
• 1 teaspoon chili powder
• 1/4 teaspoon salt
• 8 corn tortillas
• Toppings: diced onion, chopped cilantro, lime wedges, salsa, avocado slices

Instructions:

1. Preheat grill or grill pan to medium-high heat.
2. Rub pork with olive oil and seasonings.
3. Grill for 4-5 minutes per side or until it reaches an internal temperature of 145°F.
4. Let rest for 5 minutes before slicing thinly against the grain.
5. Serve on warm tortillas with desired toppings.

Braised Pork Flank Steak with Vegetables

Ingredients:

• 1 pound pork flank steak
• Salt and pepper to taste
• 2 tablespoons olive oil
• 1 onion, chopped
• 2 garlic cloves, minced
• 2 carrots, peeled and chopped
• 2 celery stalks, chopped
• 1 cup chicken broth

Instructions:

1. Season the pork with salt and pepper.
2. In a large skillet, heat olive oil over medium-high heat. Add the pork and cook until browned on both sides.

   Remove from pan and set aside.

3. Add onion, garlic, carrots, and celery to the same pan and cook for 5 minutes or until softened.
4. Add chicken broth to the pan and bring to a boil. Reduce heat to low, add the pork back to the pan, cover with a lid, and simmer for 1-2 hours or until tender.
5. Serve hot with vegetables on top of sliced pork.

Pan-Fried Pork Flank Steak with Chimichurri Sauce

Ingredients:

• 1 pound pork flank steak
• Salt and pepper to taste
• 2 tablespoons olive oil
• For Chimichurri Sauce:
• 1/2 cup fresh parsley leaves, chopped
• 1/2 cup fresh cilantro leaves, chopped
• 1 garlic clove, minced
• 3 tablespoons red wine vinegar/li>

   

  
• 1/4 teaspoon red pepper flakes
• 1/2 cup olive oil

Instructions:

1. Season the pork with salt and pepper.
2. Meanwhile, in a small bowl, mix together all ingredients for the chimichurri sauce.
3. Serve the pork hot with chimichurri sauce on top.

Closing Thoughts

In conclusion, pork flank steak is a delicious cut of meat that’s easy to cook and versatile. Whether you grill it, braise it, or pan-fry it, you’re sure to enjoy its unique flavor and texture. So next time you’re at the meat counter, don’t hesitate to ask for some pork flank steak!