When it comes to barbecue sauce, Stubb’s is a popular choice for many people. It’s rich flavor and thick texture makes it a great addition to any meat dish.

However, the question remains – is Stubb’s BBQ sauce healthy? Let’s take a closer look.

What are the ingredients in Stubb’s BBQ sauce?

Stubb’s BBQ sauce contains a variety of ingredients, including tomato paste, high fructose corn syrup, molasses, vinegar, and natural smoke flavor. It also contains a blend of spices and seasonings such as garlic, onion powder, and paprika.

Is Stubb’s BBQ sauce high in sugar?

One concern with Stubb’s BBQ sauce is its high sugar content. The second ingredient listed on the label is high fructose corn syrup. While this ingredient is commonly used as a sweetener in many processed foods and drinks, it has been linked to numerous health problems such as weight gain, diabetes, and heart disease.

Alternative options:

If you are looking for a healthier option with less sugar content than Stubb’s BBQ Sauce then you can try some of these alternatives:

  • Primal Kitchen Classic Barbecue Sauce
  • Tessemae’s Organic Hickory Barbecue Sauce
  • The New Primal Classic BBQ Sauce

Does Stubb’s BBQ sauce contain any artificial ingredients?

Stubb’s BBQ sauce prides itself on using natural ingredients and flavors. However, it does contain natural smoke flavor which can be derived from artificial sources rather than actual wood smoke.

How many calories does Stubb’s BBQ sauce contain?

A serving size of 2 tablespoons of Stubb’s BBQ sauce contains around 30-40 calories. While this may not seem like a lot, it’s important to keep in mind that many people tend to use more than the recommended serving size.

The bottom line:

While Stubb’s BBQ sauce is a delicious addition to any meal, it’s important to consume it in moderation due to its high sugar content. If you are looking for a healthier option, there are alternative brands that offer lower sugar and calorie options. Overall, Stubb’s BBQ sauce can be enjoyed as part of a balanced diet as long as it is consumed in moderation.