When it comes to adding a little extra flavor to our pasta dishes or salads, powdered parmesan cheese is a popular choice. But with recent concerns about the safety and quality of the product, many are left wondering: is powdered parmesan cheese bad for you?
What is Powdered Parmesan Cheese?
Powdered parmesan cheese, also known as grated parmesan cheese, is a type of cheese that has been dried and ground into a fine powder. It is often used as a seasoning in various dishes and can be found in grocery stores in small shaker containers.
In 2016, an investigation by Bloomberg News found that some brands of powdered parmesan cheese contain high levels of cellulose, which is a common food additive made from wood pulp. The report found that some brands contained up to 10% cellulose, which is much higher than the acceptable limit set by the FDA.
Cellulose is commonly used as an anti-caking agent in grated cheese products to prevent clumping and improve shelf life. While it is considered safe for consumption in small amounts, consuming high levels of cellulose can lead to digestive issues such as bloating and constipation.
There were also concerns about the quality of the parmesan cheese used in some products. Some brands were found to contain fillers such as cheddar or Swiss cheese instead of 100% parmesan cheese.
Is Powdered Parmesan Cheese Safe?
Despite the concerns raised by the Bloomberg investigation, powdered parmesan cheese is generally considered safe for consumption when consumed in moderation. The FDA sets limits on the amount of cellulose that can be added to food products, and most brands comply with these regulations.
However, if you are concerned about consuming cellulose or other additives in your food, there are alternatives available. You can purchase freshly grated parmesan cheese or grate your own using a cheese grater.
The Bottom Line:
In conclusion, while there have been concerns about the safety and quality of some brands of powdered parmesan cheese, the product is generally considered safe for consumption in moderation. If you are concerned about consuming additives such as cellulose, there are alternatives available.
When it comes to adding flavor to your dishes, it’s important to make informed choices and read labels carefully. By doing so, you can ensure that you are consuming high-quality ingredients that are safe for you and your family.
Tips for Choosing Parmesan Cheese:
- Look for products that list only parmesan cheese as an ingredient.
- Avoid products that contain fillers such as cheddar or Swiss cheese.
- Consider purchasing freshly grated parmesan cheese or grating your own using a cheese grater.
By following these tips, you can enjoy the delicious flavor of parmesan cheese without any worries.