Mozzarella is a popular cheese that originates from Italy. Known for its gooey texture and mild flavor, it has become a staple in many dishes such as pizza, pasta, and salads. However, for those who are lactose intolerant or follow a vegan diet, the question arises – Is mozzarella a non-dairy cheese?

The Short Answer: No, mozzarella is not a non-dairy cheese.

What is Non-Dairy Cheese?

Non-dairy cheese is a type of cheese that is made without milk or dairy products. Instead, it is made using plant-based ingredients such as nuts, soybeans, or coconut oil. These cheeses have gained popularity in recent years among people who are lactose intolerant or follow a vegan diet.

How is Mozzarella Made?

Mozzarella cheese is traditionally made by using milk from cows. The milk is heated and mixed with rennet – an enzyme that helps coagulate the milk proteins. The curdled milk is then stretched and kneaded until it forms the characteristic stringy texture of mozzarella cheese.

So Why Isn’t Mozzarella Considered Non-Dairy?

The reason why mozzarella isn’t considered non-dairy is because it’s made using milk from cows. Milk contains lactose – a type of sugar that can cause digestive issues for people who are lactose intolerant. Non-dairy cheeses are made without any dairy products or lactose, making them a suitable alternative for those who can’t consume dairy.

Are There Any Alternatives to Mozzarella Cheese?

Yes! There are several non-dairy alternatives to mozzarella cheese available in the market today. These include:

  • Soy-based mozzarella: Made using soy protein
  • Cashew-based mozzarella: Made using cashew nuts
  • Coconut-based mozzarella: Made using coconut oil

These alternatives can be used in place of traditional mozzarella cheese in dishes such as pizza, pasta, and salads.

The Bottom Line

In conclusion, mozzarella cheese is not a non-dairy cheese as it is made using milk from cows. If you are lactose intolerant or follow a vegan diet, there are several non-dairy alternatives to mozzarella cheese available in the market today. These alternatives can be used in place of traditional mozzarella cheese in your favorite dishes without compromising on taste or texture.