Is Kraft Finely Shredded Parmesan Cheese Gluten-Free?

When it comes to dietary restrictions, gluten intolerance or celiac disease can be a real challenge. It’s important to carefully read labels and understand what ingredients are safe to consume.

One common question that often arises is whether Kraft Finely Shredded Parmesan Cheese is gluten-free. In this article, we will explore the answer to this question and provide you with the information you need.

The Definition of Gluten

Gluten is a type of protein found in many grains, including wheat, barley, and rye. It gives dough its elasticity and helps it rise. For people with celiac disease or gluten sensitivity, consuming gluten can lead to digestive issues and other health problems.

Understanding Food Labels

When determining if a product is gluten-free, it’s essential to read the food label carefully. Look for any ingredients derived from wheat, barley, or rye that might contain gluten. Manufacturers are required to disclose these ingredients on their labels.

Kraft Finely Shredded Parmesan Cheese is made from cow’s milk and does not contain any grains like wheat or rye. However, it’s important to note that some additives or preservatives used in cheese products may contain gluten.

Kraft Finely Shredded Parmesan Cheese Ingredients

To determine if Kraft Finely Shredded Parmesan Cheese is gluten-free, let’s take a closer look at the ingredients:

  • Cheese (Parmesan): The main ingredient is Parmesan cheese made from cow’s milk.
  • Cheese Culture: This refers to the bacteria used in the cheese-making process.
  • Enzymes: These are proteins that help break down the cheese during aging.
  • Calf Lipase: This is an enzyme derived from calves and is used as a flavoring agent.

Based on the listed ingredients, Kraft Finely Shredded Parmesan Cheese does not contain any gluten-containing grains. However, it’s always a good idea to double-check the label for any potential allergen warnings or changes in ingredients.

Cross-Contamination Risks

While Kraft Finely Shredded Parmesan Cheese itself may be gluten-free, there is a potential risk of cross-contamination during manufacturing or packaging. This can happen if the cheese comes into contact with equipment or surfaces that have been previously used for gluten-containing products.

Kraft takes measures to minimize cross-contamination risks in their facilities. However, they do state on their website that they cannot guarantee their products to be completely free from allergens like gluten due to these potential cross-contact situations.


Kraft Finely Shredded Parmesan Cheese does not contain any gluten-containing grains in its ingredients. However, there is a small risk of cross-contamination during production. If you have celiac disease or a severe gluten intolerance, it’s essential to use your discretion and consult with your healthcare provider before consuming this product.

Remember to always read food labels carefully and stay informed about any changes in ingredient formulations. By doing so, you can make informed choices and enjoy your meals while staying true to your dietary needs.