Flank steak is a delicious cut of meat that can be used in a variety of dishes. Whether you grill it, pan-sear it, or slow-cook it, flank steak is a versatile option for any meal.

But what happens when you have leftover flank steak? Can you freeze it for later use? In this article, we will answer the question – Is it okay to freeze flank steak?

Freezing Flank Steak – Is It Safe?

Yes, it is safe to freeze flank steak if done properly. Freezing meat can extend its shelf life and allow you to save money by buying in bulk or saving leftovers. However, there are some important things to keep in mind when freezing flank steak.


Before freezing your flank steak, make sure to prepare it properly. If the meat has been marinated or seasoned, remove any excess moisture with a paper towel before wrapping and freezing. This can prevent freezer burn and preserve the flavor of the meat.


Proper wrapping is crucial when freezing any type of meat including flank steak. Wrap each individual piece tightly in plastic wrap or aluminum foil to prevent freezer burn and protect against air exposure.


Store your wrapped flank steak pieces in airtight containers or freezer bags labeled with the date of freezing. This will help you keep track of how long the meat has been frozen.

How Long Can Flank Steak Be Frozen?

Flank steak can be safely stored in the freezer for up to 6 months. After that time frame, the quality may begin to decline.

How to Thaw Frozen Flank Steak

There are two safe ways to thaw frozen flank steak:

  • In the refrigerator: Place your frozen flank steak on a plate or shallow dish and allow it to thaw in the refrigerator for 24-48 hours before cooking.
  • In cold water: If you need to thaw the flank steak quickly, you can place it in a sealed plastic bag and submerge it in cold water. Change the water every 30 minutes until it is completely thawed.

Do not thaw frozen flank steak on the counter or in warm water as this can cause bacteria growth and lead to foodborne illness.

Cooking Frozen Flank Steak

It is not recommended to cook frozen flank steak. Instead, make sure to thaw the meat completely before cooking.


Freezing flank steak is a safe and convenient way to store leftovers or bulk purchases. By following proper preparation, wrapping, and storage techniques, you can ensure that your frozen flank steak stays fresh and delicious for up to 6 months. Just remember to always thaw the meat properly before cooking for best results.