Flank steak and strip steak are both popular cuts of beef, but are they the same thing? In short, no.

While they may look similar, there are some key differences between the two. Let’s take a closer look at each cut and what sets them apart.

What is Flank Steak?

Flank steak comes from the abdominal muscles of the cow and is a long, flat cut of meat. It’s known for its rich flavor and tends to be quite lean.

It’s also a relatively tough cut of meat due to its location on the cow, which means it requires some special treatment when cooking. Flank steak is often marinated before cooking to help tenderize it and add flavor.

What is Strip Steak?

Strip steak, also known as New York strip or Kansas City strip steak, comes from the short loin of the cow. This area is located just behind the ribs and produces some of the most tender cuts of beef. Strip steak has a fine-grained texture and is well-marbled with fat, which gives it a rich flavor.

How Are They Different?

While flank steak and strip steak may look similar at first glance, there are a few key differences between them.

  • Cut: Flank steak comes from the abdominal muscles while strip steak comes from the short loin.
  • Tenderness: Strip steak is generally more tender than flank steak due to its location on the cow.
  • Flavor: Flank steak has a rich flavor but can be quite tough if not prepared correctly. Strip steak is also flavorful but tends to be more tender.
  • Cooking Method: Due to its toughness, flank steak should be marinated before cooking and cooked quickly over high heat. Strip steak is more forgiving and can be cooked using a variety of methods, including grilling, pan-searing, or broiling.

Which Should You Choose?

Both flank steak and strip steak have their own unique qualities and are delicious in their own right. When choosing between the two, consider what you’re in the mood for.

If you’re looking for a lean cut with a rich flavor that’s perfect for marinating and grilling, flank steak is a great choice. If you want a more tender cut with lots of marbling and a buttery flavor that can be cooked using a variety of methods, strip steak is the way to go.

In Conclusion

While flank steak and strip steak may look similar on the surface, they are two different cuts of beef with their own unique characteristics. Understanding these differences can help you choose the right cut for your next meal. Whether you prefer the rich flavor of flank steak or the tender texture of strip steak, both cuts are sure to satisfy your taste buds.