Flank steak is a popular cut of meat that has been around for ages. It’s a lean and flavorful cut that is great for grilling, broiling, or even slow-cooking. However, there is one question that many people ask when it comes to flank steak – is it supposed to be Chewy?
What is Flank Steak?
Before we answer this question, let’s first understand what flank steak is. Flank steak comes from the abdominal area of the cow, specifically the lower chest and abdominal muscles. It’s a long and flat cut of meat that has a pronounced grain running across it.
Why is Flank Steak Chewy?
Flank steak can be Chewy due to its high muscle content and low fat content. Since the beef flank muscle is used quite frequently, it develops strong muscle fibers that are tough to break down. Additionally, since flank steak has low levels of intramuscular fat (marbling), which provides flavor and tenderness to the meat, it can end up being Chewy if not prepared correctly.
How to Make Flank Steak Tender
Now that we know why flank steak can be Chewy let’s discuss how you can make it tender and juicy.
Marinade: One of the best ways to tenderize flank steak is by marinating it beforehand. A good marinade will help break down the tough muscle fibers and add flavor to the meat. You can use an acidic marinade such as vinegar or citrus juice or use an enzymatic marinade like papaya or pineapple juice.
Cooking Techniques: Another way to ensure your flank steak isn’t Chewy is by cooking it correctly. Flank steaks are best cooked quickly at high temperatures such as grilling or broiling. Slow cooking in a crockpot or oven can also make them tender if done correctly.
Cutting Against the Grain: Lastly, when it comes to serving flank steak, it’s essential to cut against the grain. This means slicing the meat perpendicular to the direction of the grain. This technique helps break down the muscle fibers, making it easier to chew and more tender.
So, is flank steak supposed to be Chewy? It can be if not prepared correctly.
However, with the right marinade, cooking techniques, and cutting against the grain, you can make your flank steak juicy and tender. Don’t be afraid to experiment with different marinades and cooking techniques until you find what works best for you!
Flank Steak Cooking Tips:
- Marinate for at least 2-4 hours before cooking
- Cook at high temperatures for a short time
- Let rest for 5-10 minutes before slicing against the grain
- Season with salt and pepper right before cooking
- Serve with a sauce or chimichurri for extra flavor
With these tips in mind, you’ll be able to cook up a delicious flank steak that’s juicy and tender every time!