Are you a fan of flank steak? Do you love the crispy texture of air-fried food?

If you answered yes to both questions, then you might be wondering if flank steak is good in the air fryer. The answer is a resounding yes! Cooking flank steak in the air fryer is not only easy but also produces delicious results.

What is Flank Steak?

Flank steak is a lean and flavorful cut of beef that comes from the abdominal muscles of the cow. It’s a popular choice for grilling or broiling because it cooks quickly and can be sliced thinly against the grain. When cooked correctly, flank steak is tender and juicy, making it perfect for fajitas, stir-fries, salads, and sandwiches.

Why Use an Air Fryer?

Air fryers are small kitchen appliances that use hot air to cook food instead of oil. They work by circulating hot air around the food at high speed, creating a crispy outer layer while keeping the inside moist and tender. Air frying has become increasingly popular because it’s healthier than deep-frying and requires less cleanup.

How to Cook Flank Steak in an Air Fryer

Cooking flank steak in an air fryer is simple and straightforward. Here’s how to do it:

  • Preheat your air fryer to 400°F.
  • Season your flank steak with salt, pepper, and any other desired seasonings.
  • Spray your air fryer basket with cooking spray.
  • Place your seasoned flank steak in the basket.
  • Cook for 10-12 minutes for medium-rare or until desired doneness is reached.
  • Let your cooked steak rest for 5-10 minutes before slicing against the grain.

Tips for Perfect Flank Steak in the Air Fryer

  • Make sure your flank steak is at room temperature before cooking.
  • Pat your flank steak dry with a paper towel to remove any excess moisture.
  • Don’t overcrowd your air fryer basket. Cook in batches if necessary.
  • If you want to add some extra flavor, brush your flank steak with a marinade or sauce before cooking.


In conclusion, cooking flank steak in an air fryer is a delicious and healthy way to enjoy this flavorful cut of beef. By following the simple steps outlined above, you can achieve perfectly cooked flank steak that’s crispy on the outside and juicy on the inside. So the next time you’re craving a quick and easy meal, consider using your air fryer to cook up some delicious flank steak!