When it comes to cooking beef, there are many cuts to choose from. Two popular options are flank steak and London broil.

But which one is better? Let’s take a closer look at the differences between the two.

Flank Steak

Flank steak is a long, flat cut of meat that comes from the abdominal muscles of the cow. It has a rich, beefy flavor and can be quite tender if cooked properly. Flank steak is often used in dishes like fajitas or stir-fries.


  • Great flavor
  • Cooks quickly
  • Good for marinating


  • Tough if overcooked
  • Can be expensive
  • Not as versatile as other cuts

London Broil

London broil is actually not a specific cut of meat, but rather a cooking method that involves marinating and grilling a lean cut of beef. Popular cuts used for London broil include top round and flank steak. The result is a flavorful, tender piece of meat that can be sliced thinly and served with vegetables or on sandwiches.


  • Tender when cooked properly
  • Versatile – can be used in many dishes
  • Affordable compared to other cuts


  • Dry if overcooked or not marinated properly
  • Slightly less flavorful than other cuts
  • Cooking time can be longer than other cuts due to thickness.
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    Which is better?

    It really depends on what you’re looking for in a cut of beef. If you want a rich, beefy flavor and don’t mind paying a little extra, flank steak is a great option. However, if you’re on a budget and want a more versatile cut that can be used in many different dishes, London broil might be the way to go.

    In conclusion, both flank steak and London broil have their pros and cons. Ultimately, the choice comes down to personal preference and the specific dish you’re preparing. No matter which cut you choose, be sure to cook it properly to get the best flavor and texture out of your beef.