Flank steak and London broil are two cuts of beef that are often confused with each other. Many people assume that they are the same thing, but in reality, they are quite different. In this article, we will explore the differences between flank steak and London broil.
What is Flank Steak?
Flank steak is a long, flat cut of beef that comes from the abdominal muscles of the cow. It is a lean cut of meat that is known for its rich flavor and tough texture.
Because it is a lean cut, it can be a bit difficult to cook properly. However, if cooked correctly, it can be incredibly delicious.
How to Cook Flank Steak
Flank steak should be cooked quickly over high heat. It can be grilled, broiled or pan-seared. It is best when cooked to medium-rare or medium as overcooking can make it tough and Chewy.
What is London Broil?
London broil is not actually a cut of beef but rather a cooking method that involves marinating and broiling a cut of beef such as flank steak or top round steak. The term “London broil” has become synonymous with the specific cut of beef used in this recipe.
How to Cook London Broil
The first step in making London broil is to marinate the meat for several hours in a mixture of oil, vinegar, herbs, and spices. After marinating, the meat is broiled for several minutes on each side until it reaches the desired level of doneness.
Differences between Flank Steak and London Broil
While flank steak can be used to make London broil, they are not the same thing. Here are some key differences:
- Cut: Flank steak is a specific cut of beef that comes from the abdominal muscles of the cow. London broil can be made with various cuts of beef.
- Cooking Method: Flank steak should be cooked quickly over high heat while London broil involves marinating and broiling.
- Taste and Texture: Flank steak is known for its rich flavor and tough texture while London broil is tender and juicy due to the marinating process.
In conclusion, flank steak and London broil are two different things. While flank steak is a specific cut of beef, London broil is a cooking method that can be used with various cuts of beef including flank steak. Knowing the difference between the two can help you choose the right cut of meat for your recipe and avoid any confusion in the kitchen.