Flank steak is a popular cut of beef that is known for its rich flavor and tender texture. However, many people wonder if flank steak is an expensive cut of meat. In this article, we will explore the cost of flank steak and what factors can impact its price.

What is Flank Steak?

Flank steak comes from the abdominal muscles of the cow and is a long, flat cut of meat. It is best cooked quickly at high heat and served rare or medium-rare to ensure it remains tender.

The Cost of Flank Steak

Compared to other cuts of beef, flank steak is considered an affordable option. The average cost of a pound of flank steak in the United States ranges from $8 to $12 per pound.

However, the cost can vary depending on several factors including:

  • Geographic location
  • Seasonal availability
  • Quality of the meat
  • Currency exchange rates (for imported cuts)

Geographic Location

The price of flank steak can vary depending on where you live. For example, in areas where beef production is high and transportation costs are low, such as Texas or Nebraska, flank steak may be more affordable than in areas with higher transportation costs like Alaska or Hawaii.

Seasonal Availability

Like many other foods, the cost of flank steak can be impacted by seasonal availability. If there is a shortage of beef due to drought or other factors affecting cattle production, prices may increase. Additionally, during holidays and peak grilling season (summer), prices may increase due to higher demand.

Quality of the Meat

The quality of the meat also impacts its price. Higher grades of beef such as USDA Prime or Choice will be more expensive than lower grades like Select. Additionally, grass-fed and organic options may also cost more due to their higher production costs.

Currency Exchange Rates

If you are purchasing imported flank steak, currency exchange rates can impact the price. For example, if you live in the United States and are purchasing Wagyu beef from Japan, fluctuations in the exchange rate between the US dollar and Japanese yen can impact the final cost of the meat.


While not as expensive as other cuts of beef, the cost of flank steak can vary depending on many factors. However, it remains an affordable option for those looking for a flavorful and tender cut of meat. By taking advantage of sales or purchasing in bulk, you can enjoy this delicious cut without breaking the bank.