Flank steak is a popular cut of beef that is known for its rich flavor and tender texture. But is it a good grilling steak? Let’s dive into the details and find out.
What is Flank Steak?
Flank steak comes from the abdominal muscles of the cow. It is a lean cut of meat that has a lot of connective tissue, which can make it tough if not cooked properly. However, when prepared correctly, flank steak can be incredibly flavorful and tender.
Grilling Flank Steak
When it comes to grilling flank steak, there are a few things to keep in mind. First, it’s important to marinate the meat to help break down the connective tissue and add flavor. A simple marinade of olive oil, garlic, and herbs can do wonders for flank steak.
Once the meat has marinated for at least an hour (or overnight), it’s time to fire up the grill. Flank steak should be grilled over high heat for about 3-4 minutes per side for medium-rare doneness. Be sure to let the meat rest for a few minutes before slicing against the grain.
The Pros and Cons of Grilling Flank Steak
There are several benefits to grilling flank steak. For one, it’s an affordable cut of meat that can feed a crowd. It also cooks quickly, making it a great option for weeknight dinners or last-minute get-togethers.
However, there are also some downsides to consider. Because flank steak is so lean, it can easily become tough if overcooked or not properly marinated. Additionally, because it is such a thin cut of meat, it can be easy to overcook or undercook if you’re not careful.
- Pros:
- Affordable
- Cooks quickly
- Great for feeding a crowd
- Cons:
- Can become tough if not cooked properly
- Can be easy to overcook or undercook due to its thinness
Tips for Grilling Flank Steak
If you’re new to grilling flank steak, here are a few tips to help you get started:
1. Marinate the Meat
As mentioned earlier, marinating flank steak is key to breaking down the connective tissue and adding flavor. Try marinating the meat in olive oil, garlic, and herbs for at least an hour (or overnight).
2. Preheat the Grill
Before grilling the meat, be sure to preheat your grill on high heat for at least 10 minutes. This will ensure that the grill grates are hot enough to sear the meat properly.
3. Use a Meat Thermometer
Because flank steak is such a thin cut of meat, it can be easy to overcook or undercook if you’re not careful. Use a meat thermometer to ensure that the internal temperature of the meat reaches at least 135°F (for medium-rare doneness).
4. Let it Rest
After grilling the meat, be sure to let it rest for a few minutes before slicing against the grain. This will help ensure that the juices redistribute throughout the meat, resulting in a more tender and flavorful dish.
The Verdict:
So, is flank steak a good grilling steak? The answer is yes!
With proper preparation and cooking techniques, flank steak can be a delicious and affordable option for any backyard BBQ or weeknight dinner. Just be sure to keep in mind the tips and tricks mentioned above to ensure that your flank steak is cooked to perfection.