Are you confused about the difference between flank steak and London broil? Many people use these terms interchangeably, but they are actually two different cuts of beef. In this article, we will explore the differences between flank steak and London broil.
What is Flank Steak?
Flank steak is a long, flat cut of beef that comes from the abdominal muscles of the cow. It is a lean cut of meat with a bold, beefy flavor. Flank steak is typically used for dishes like fajitas or stir-fry because it cooks quickly and can be sliced thinly.
Cooking Flank Steak
When cooking flank steak, it’s important to marinate it for at least an hour to help tenderize the meat. Flank steak should be cooked quickly over high heat, either on a grill or in a skillet. It’s best served medium-rare to medium to avoid making it tough and Chewy.
What is London Broil?
London broil is not actually a specific cut of meat but rather a preparation method for tougher cuts of beef like top round or flank steak. To make London broil, the meat is marinated and then broiled or grilled until medium-rare.
Cooking London Broil
When preparing London broil, it’s important to slice the meat against the grain to ensure that it’s tender. This method creates thin slices that are perfect for sandwiches or salads.
What’s the Difference?
While both flank steak and London broil are lean cuts of beef that are great for quick cooking methods like grilling or broiling, there are some key differences between them.
Flank steak is a specific cut of beef that comes from the abdominal muscles while London broil can refer to several different cuts prepared in a specific way. Additionally, flank steak is a thinner cut that is best served medium-rare to medium while London broil can be thicker and is typically cooked to medium-rare.
In conclusion, flank steak and London broil are not the same thing. Flank steak is a specific cut of beef while London broil is a preparation method that can be used on several different cuts.
Both cuts are delicious when cooked properly and can be used in a variety of dishes. Whether you prefer the bold flavor of flank steak or the versatility of London broil, both are great options for your next meal.