When it comes to cheese, Kraft Parmesan Cheese is a popular choice for many. It is a versatile ingredient that can be used in various dishes such as pasta, salads, and soups. But if you are watching your calorie intake, you may be wondering how many calories are in a cup of Kraft Parmesan Cheese.
Calories in Kraft Parmesan Cheese
A cup of Kraft Parmesan Cheese contains approximately 880 calories. This may seem like a lot, but keep in mind that a little goes a long way when it comes to Parmesan cheese. Just a sprinkle or two can add flavor to any dish without adding too many calories.
What is Kraft Parmesan Cheese?
Kraft Parmesan Cheese is a type of hard, granular cheese made from cow’s milk. It has a sharp and salty taste and is commonly used as a topping for pasta dishes. The cheese is aged for at least 10 months before being grated and packaged.
In addition to its calorie content, Kraft Parmesan Cheese also contains various nutrients that are essential for the body. A one-ounce serving (28 grams) of the cheese provides:
- 110 calories
- 9 grams of fat
- 2 grams of carbohydrates
- 10 grams of protein
- 340 milligrams of sodium
- 20% of the daily recommended intake (DRI) for calcium
As you can see, while Kraft Parmesan Cheese is high in calories, it also provides significant amounts of protein and calcium which are important for overall health.
Tips for Using Kraft Parmesan Cheese
- Sprinkle it on top of pasta dishes.
- Add it to soups and stews for extra flavor.
- Use it as a topping for salads.
- Mix it with breadcrumbs to make a crispy coating for chicken or fish.
In conclusion, a cup of Kraft Parmesan Cheese contains approximately 880 calories. While this may seem like a lot, remember that a little goes a long way when it comes to Parmesan cheese.
It is also important to note that the cheese provides significant amounts of protein and calcium which are essential for overall health. Use Kraft Parmesan Cheese in moderation and enjoy its unique flavor in your favorite dishes.