Flank steak is a popular cut of meat that is known for its rich and beefy flavor. It’s a versatile cut that can be grilled, pan-fried, or broiled to perfection.
But how long should you cook flank steak on the grill to get it to a medium level of doneness? In this article, we’ll take a deep dive into the world of flank steak and explore the perfect cooking time for a medium steak.
What is Flank Steak?
Firstly, let’s understand what flank steak is. The flank is the underside of the cow’s belly, and the flank steak comes from this area.
It is a long and flat cut of meat that has a prominent grain running through it. It’s typically leaner than other cuts like ribeye or sirloin, but it has more flavor.
Preparing Flank Steak for Grilling
Before we get into cooking times, let’s go over some basics about preparing flank steak for grilling. The first step is to marinate the meat.
A marinade will help tenderize the meat and add extra flavor. You can use any marinade you like, but one with an acidic component like vinegar or citrus juice works best.
Once your meat has been marinated, take it out of the fridge and let it come to room temperature before grilling it. This will ensure even cooking throughout the steak.
Cooking Times for Flank Steak
Now let’s move onto cooking times! A medium-level cooked flank steak should have an internal temperature of around 135-145°F (57-63°C). The cooking time will depend on various factors such as thickness of the cut, grill temperature, etc.
The general rule of thumb for grilling flank steak is to cook it for 4-5 minutes per side over direct high heat (around 450-500°F). This will give you a medium steak that is around 1 inch thick. If your steak is thicker, you may need to cook it for an additional 2-3 minutes per side.
Grilling Tips for Perfect Flank Steak
Here are some additional tips to keep in mind while grilling flank steak:
- Make sure your grill grates are clean and well-oiled before cooking.
- Don’t overcook the meat as it can become tough and Chewy.
- Let the meat rest for at least 5 minutes before slicing it. This will allow the juices to redistribute and result in a more tender steak.
In Conclusion
Cooking flank steak on the grill is an excellent way to enjoy this flavorful cut of meat. For a medium-level cooked flank steak, aim for an internal temperature of 135-145°F (57-63°C) and cook it for 4-5 minutes per side over direct high heat. Follow these tips, and you’ll be grilling perfect flank steaks every time!
8 Related Question Answers Found
If you’re planning to grill flank steak and wondering how long to cook it for a medium doneness, you’ve come to the right place. Flank steak is a flavorful and lean cut of beef that benefits from high-heat grilling. However, it’s essential to get the timing right to ensure that your steak is cooked perfectly.
Grilling a delicious flank steak to perfection is an art that requires patience, precision, and expertise. However, one of the most common questions that people ask is, “How long does it take to grill flank steak medium?”
The answer to this question varies depending on several factors such as the thickness of the steak, the heat of the grill, and personal preference. In this article, we will discuss how long it takes to grill flank steak medium and some tips for ensuring a juicy and flavorful outcome.
Grilling a flank steak is a popular choice for many meat lovers, especially during the summer months. The flank steak is known for its rich flavor and juicy texture, making it a perfect choice for grilling. However, cooking it to the right temperature can be a challenge.
Grilling a flank steak to the perfect medium-rare can be a real challenge for home cooks. The good news is that with some simple tips and techniques, you can master this delicious cut of meat in no time. In this article, we will cover everything you need to know about how long to grill flank steak for medium-rare.
Flank steak is a popular cut of beef that is known for its rich flavor and versatility. It can be cooked in a variety of ways, but grilling is one of the best ways to bring out its natural flavors. However, cooking flank steak on the grill can be tricky, especially if you’re not sure how long to cook it.
Cooking steak on the grill is an art that requires precision and patience. Flank steak is a popular cut of beef that is often grilled to perfection. To achieve the perfect medium-rare flank steak, it’s important to know how long to cook it on the grill.
Flank steak is a delicious and popular cut of beef that is perfect for grilling. If you’re a meat lover and want to learn how to grill flank steak to medium rare perfection, then you’ve come to the right place! In this tutorial, we’ll cover all the basics of grilling flank steak and answer the question, “How long to grill flank steak medium rare?”
Choosing the Right Flank Steak
Before we get into the grilling process, it’s important to choose the right flank steak.
If you’re a meat lover, then you know that flank steak is one of the tastiest cuts out there. It’s a lean and flavorful cut that can be cooked in a variety of ways. But if you’re wondering how long to cook a flank steak for medium-well, then you’ve come to the right place.