If you’re a fan of grilling, then you know that flank steak is one of the most flavorful cuts of meat that you can prepare. But, how long should you cook a flank steak on the grill?

The answer depends on a few different factors, including the thickness of the steak and your desired level of doneness. In this article, we’ll take a closer look at what you need to know to cook the perfect flank steak on the grill.


Before we dive into cooking times, let’s talk about preparation. Properly preparing your flank steak before cooking is essential to achieving a delicious end result.

Start by trimming any excess fat from the steak and scoring the surface with a sharp knife. This will help tenderize the meat and allow it to absorb more flavor from your seasoning.


Seasoning is key when it comes to cooking a perfect flank steak. You can use just about any combination of herbs and spices that you prefer, but some popular options include garlic powder, onion powder, paprika, cumin, and chili powder. Rub your seasoning mixture into both sides of the steak and let it sit for at least 30 minutes before grilling.

Cooking Times

When it comes to cooking times for flank steak on the grill, there are a few things to keep in mind. First off, make sure that your grill is preheated to high heat before adding your meat. For medium-rare steak (which is recommended for flank), you’ll want to cook it for approximately 4-5 minutes per side.

If you prefer your flank steak more well-done, you can leave it on the grill for an additional minute or two per side. Just be careful not to overcook it – flank steak can quickly become tough if left on the grill for too long.


Once your flank steak is cooked to your desired level of doneness, it’s important to let it rest for a few minutes before slicing into it. This allows the juices to redistribute throughout the meat, resulting in a juicier and more flavorful end result.


Cooking the perfect flank steak on the grill is all about preparation, seasoning, and timing. With these tips in mind, you’ll be able to impress your family and friends with a delicious and perfectly-cooked flank steak that they won’t soon forget.