When it comes to cooking a flank steak, broiling is a popular cooking method that can yield delicious results. But how long should you broil a flank steak? The answer depends on a few factors, such as the thickness of the steak and how well-done you prefer it.

First, it’s important to prep your flank steak before broiling. Trim any excess fat and season the meat with your preferred seasoning blend. Let the steak sit at room temperature for about 30 minutes before cooking.

Next, preheat your broiler on high heat and place the seasoned flank steak on a broiler pan or baking sheet lined with foil. Place the pan about 6 inches away from the heat source.

For a medium-rare flank steak that is about 1 inch thick, broil for 4-5 minutes per side. For medium doneness, broil for 6-7 minutes per side. And for well-done meat, cook for 8-10 minutes per side.

It’s important to note that thicker cuts of flank steak will require longer cooking times. If your steak is more than 1 inch thick, add an additional minute or two to each side.

Another factor to consider is whether you prefer your meat rare or well-done. Use a meat thermometer to check the internal temperature of the steak as it cooks. For rare meat, the temperature should be around 125°F, while well-done meat should reach about 160°F.

When your desired level of doneness is reached, remove the steak from the oven and let it rest for at least 5 minutes before slicing against the grain and serving.

In summary, when broiling a flank steak:

  • Prep by trimming excess fat and seasoning
  • Broil on high heat about 6 inches away from heat source
  • Cook for 4-5 minutes per side for medium-rare (1 inch thick)
  • Add an additional minute or two per side for thicker cuts
  • Use a meat thermometer to check for desired internal temperature
  • Let the steak rest for 5 minutes before slicing and serving

With these tips, you can confidently broil a delicious flank steak to your desired level of doneness. Enjoy!