Are you looking to cook the perfect flank steak but unsure of how long to cook it on each side? Look no further! In this tutorial, we will go over the ideal cooking times for flank steak.
What is Flank Steak?
Flank steak is a cut of beef that comes from the abdominal muscles of the cow. It is a flavorful and lean cut of meat that is perfect for grilling, pan-frying, or broiling. However, cooking flank steak can be tricky as it can become tough and Chewy if overcooked.
Cooking Times for Flank Steak
When cooking flank steak, it’s important to remember that the cooking time will depend on several factors such as thickness and desired doneness. Here are some general guidelines:
- For rare: Cook for 4-5 minutes on each side
- For medium-rare: Cook for 5-6 minutes on each side
- For medium: Cook for 6-7 minutes on each side
- For well-done: Cook for 8-10 minutes on each side
It’s important to note that these times are just approximate and may vary based on your specific cooking method and equipment. It’s always best to use a meat thermometer to ensure your steak has reached the desired internal temperature.
How to Cook Flank Steak Perfectly
Step 1: Preheat Your Grill or Pan
Before you start cooking your flank steak, make sure your grill or pan is preheated to high heat. This will help create a nice sear on the outside of the meat.
Step 2: Season Your Flank Steak
Season your flank steak with salt, pepper, and any other desired herbs or spices. You can also marinate your steak for added flavor.
Step 3: Cook Your Flank Steak
Place your flank steak on the grill or in the pan and cook for the desired amount of time on each side. Remember to use a meat thermometer to check the internal temperature.
Step 4: Let Your Flank Steak Rest
Once you’ve cooked your flank steak, let it rest for a few minutes before cutting into it. This will help keep the juices inside and prevent dryness.
Cooking flank steak can be intimidating, but with these guidelines, you’ll be able to cook it perfectly every time. Remember to adjust cooking times based on thickness and desired doneness, preheat your grill or pan, season your steak well, and let it rest before cutting into it. With these tips, you’ll have a delicious and juicy flank steak every time!