Are you craving a juicy, tender sirloin steak? Cooking a sirloin steak to perfection requires precision and timing. In this article, we will guide you through the process of cooking a mouthwatering sirloin steak and answer the burning question: how long does it take to cook a sirloin steak?

Choosing the Right Cut

Before we dive into cooking times, it’s essential to choose the right cut of sirloin steak. The sirloin is a versatile and flavorful cut that comes from the rear back portion of the cow. It is known for its tenderness and marbling.

Preparation and Seasoning

To ensure a delicious result, proper preparation and seasoning are key. Begin by removing the steak from the refrigerator and allowing it to come to room temperature. This step ensures even cooking throughout.

Once your steak is at room temperature, season it generously with salt and pepper. You can also add other spices or herbs of your choice to enhance the flavor profile. Massage the seasonings into both sides of the steak, ensuring an even coating.

Cooking Methods

There are several methods you can use to cook your sirloin steak:

  • Grilling: Grilling is one of the most popular methods for cooking steaks. Preheat your grill to high heat and place your seasoned sirloin directly onto the grates. Cook for about 4-6 minutes per side for medium-rare doneness.
  • Pan-Searing: Pan-searing is another fantastic way to cook a sirloin steak indoors. Heat a skillet over high heat until hot, then add some oil or butter.

    Place your seasoned steak in the hot skillet and sear each side for about 3-5 minutes for medium-rare.

  • Oven Roasting: If you prefer a hands-off approach, oven roasting is an excellent method. Preheat your oven to 400°F (200°C). Place your seasoned steak on a baking sheet and roast for approximately 15-20 minutes or until it reaches your desired level of doneness.

Cooking Time Guidelines

The cooking time for a sirloin steak can vary depending on the thickness of the cut and your desired level of doneness. Here are some general guidelines:

  • Rare: Cook for about 4-6 minutes per side or until the internal temperature reaches 125°F (52°C).
  • Medium-Rare: Cook for about 6-8 minutes per side or until the internal temperature reaches 135°F (57°C).
  • Medium: Cook for about 8-10 minutes per side or until the internal temperature reaches 145°F (63°C).
  • Well-Done: Cook for about 10-12 minutes per side or until the internal temperature reaches 160°F (71°C).

Remember, these times are approximate and can vary based on factors such as the thickness of your steak and the heat source you’re using. It’s always best to use an instant-read thermometer to ensure accurate cooking.

Resting and Serving

Once your sirloin steak has reached your desired level of doneness, remove it from the heat source and let it rest for about 5 minutes. Resting allows the juices to redistribute, resulting in a more tender and flavorful steak.

After resting, slice your sirloin against the grain into thin strips. This technique ensures optimal tenderness. Serve with your favorite side dishes, such as mashed potatoes, roasted vegetables, or a fresh salad.


Cooking a sirloin steak to perfection requires attention to detail and proper timing. Whether you choose to grill, pan-sear, or oven roast, following the recommended cooking times will help you achieve the desired level of doneness. Remember to season generously, let your steak rest before slicing, and enjoy every juicy bite!

Now that you know how long it takes to cook a sirloin steak, it’s time to put your culinary skills to the test. Enjoy your perfectly cooked steak and impress your family and friends with your newfound knowledge!