Searing a flank steak is a popular cooking technique that many people use to add flavor and texture to their meat. But, have you ever wondered how long it takes to sear a flank steak? In this article, we will discuss the factors that affect the searing time and provide some tips on how to get the perfect sear every time.

What is Searing?
Searing refers to cooking a piece of meat at high temperature for a short time. This technique helps to brown the surface of the meat, which creates a crispy crust while locking in its natural juices. A properly seared steak will have a deep brown color with a caramelized crust and juicy interior.

Factors That Affect Searing Time
Several factors can affect how long it takes to sear a flank steak:

  • The Thickness of Steak: The thicker the steak, the longer it will take to sear. A thinner steak may only need 1-2 minutes per side, while a thicker one may require 3-4 minutes per side.
  • The Temperature of Meat: It’s essential to bring your meat at room temperature before cooking as cold meat will take longer to cook than warm ones.
  • The Type of Pan: A heavy-duty skillet made of cast iron or stainless steel is ideal for searing as these materials retain heat well and distribute it evenly.
  • The Heat Source: Gas stoves are preferred over electric ones as they provide more consistent heat and better control over temperature.

Tips for Perfectly Searing Flank Steak
Here are some tips that will help you achieve perfectly seared flank steak:

1. Pat Your Steak Dry

Before cooking, pat your steak dry with paper towels. Moisture on the surface of the meat will cause it to steam instead of sear.

2. Season Your Steak

Season your steak with salt and pepper or any other dry rub of your choice before searing. The seasoning will stick to the surface and add flavor to your steak.

3. Preheat Your Pan

Heat your skillet over high heat for a few minutes before adding oil. The pan should be hot enough to make a drop of water sizzle immediately upon contact.

4. Use High Smoke Point Oil

Use an oil with a high smoke point such as canola or vegetable oil, which can withstand high temperatures without burning.

5. Don’t Overcrowd the Pan

Don’t overcrowd the pan with too many steaks at once, as this will lower the temperature and prevent proper searing. Cook in batches if necessary.

6. Let it Rest

After cooking, let your steak rest for at least 5-10 minutes before slicing into it. This resting period allows the juices to redistribute within the meat, resulting in a more tender and flavorful steak.

The Bottom Line
The length of time it takes to sear a flank steak depends on several factors such as thickness, temperature, type of pan, and heat source. Follow these tips for perfectly seared flank steak every time!