Are you a fan of flank steak? Do you know how to fry it perfectly?
Frying a flank steak is a quick and easy way to enjoy this flavorful cut of meat. But, how long does it take to fry a flank steak? Let’s find out!
Firstly, let’s talk about what flank steak is. Flank steak is a lean cut of beef that comes from the abdominal muscles of the cow. It has a bold and beefy flavor, making it perfect for grilling or frying.
To fry a flank steak, you will need some oil and a frying pan. Heat up the pan with some oil on medium-high heat until it’s hot enough to sear the meat.
Now, let’s get to the main question – How long does it take to fry a flank steak?
The cooking time depends on several factors such as the thickness of the meat, how well-done you prefer your steak, and your stove’s heat level. As a general rule of thumb, frying takes about 3-4 minutes per side for medium-rare doneness.
Here’s a step-by-step guide on how to cook your perfect flank steak:
Step 1: Seasoning
Before frying your flank steak, season it with salt and pepper or any other seasoning of your choice. You can also marinate it overnight for more flavor.
Step 2: Heating up the pan
Add oil to your frying pan and heat it up on medium-high heat until hot enough to sear the meat.
Step 3: Frying
Place the seasoned flank steak in the hot pan and cook for 3-4 minutes per side for medium-rare doneness. If you prefer your meat well-done, cook it for an additional 2-3 minutes per side.
Step 4: Resting
Once done, remove the meat from the pan and let it rest for at least five minutes before slicing. This allows the juices to redistribute, making the meat more tender and flavorful.
In conclusion, frying a flank steak takes about 3-4 minutes per side for medium-rare doneness. Remember to season your meat before frying and let it rest before slicing. With these simple steps, you can enjoy a perfectly cooked flank steak in no time!
- Use a meat thermometer to check the internal temperature of the steak. Medium-rare is at 145°F, while well-done is at 160°F.
- Don’t overcrowd the pan.
Frying too many steaks at once can cause uneven cooking and steaming instead of searing.
- Let the meat rest before slicing. This will prevent the juices from running out and make your steak more flavorful.
Tips for Perfectly Fried Flank Steak:
So, go ahead and try frying a flank steak today! It’s an easy and delicious way to enjoy this cut of beef.