Flank steak is a popular cut of meat that is known for its rich flavor and tenderness. If you’re looking for a quick and easy way to cook this delicious cut of meat, you might be wondering if an air fryer is the way to go.
In this article, we’ll answer the question, “How long does it take to cook a flank steak in an air fryer?” and provide you with some tips for cooking the perfect flank steak.
What is an Air Fryer?
Before we dive into cooking times, let’s first define what an air fryer is. An air fryer is a kitchen appliance that uses hot air to cook food instead of oil. It works by circulating hot air around the food, which creates a crispy outer layer while keeping the inside moist and tender.
Cooking Flank Steak in an Air Fryer
When it comes to cooking flank steak in an air fryer, there are a few things to keep in mind. First and foremost, you’ll want to make sure your flank steak is properly seasoned before cooking. This can include using a dry rub or marinade of your choice.
To cook your flank steak in an air fryer, preheat your appliance to 400°F (200°C). Once preheated, place your seasoned flank steak into the basket of your air fryer. Depending on the size of your appliance, you may need to cut your flank steak into smaller pieces so that it fits comfortably.
Cooking Times for Flank Steak
So, how long does it take to cook a flank steak in an air fryer? The answer will depend on how well done you like your meat. Here are some general guidelines:
- Rare: 6-8 minutes per side
- Medium Rare: 8-10 minutes per side
- Medium: 10-12 minutes per side
- Medium Well: 12-14 minutes per side
- Well Done: 14-16 minutes per side
Keep in mind that these are general guidelines and your cooking times may vary based on the thickness of your flank steak and the size of your air fryer.
Tips for Cooking Flank Steak in an Air Fryer
Here are some additional tips to help you cook the perfect flank steak in an air fryer:
1. Let Your Steak Rest Before Cooking
Before placing your seasoned flank steak into the air fryer basket, let it rest at room temperature for at least 30 minutes. This will help ensure that your meat cooks evenly.
2. Don’t Overcrowd Your Air Fryer Basket
Make sure to leave enough space between each piece of meat in your air fryer basket so that the hot air can circulate properly. Overcrowding can result in uneven cooking and a less crispy outer layer.
3. Check Your Meat Temperature
To ensure that your flank steak is cooked to the desired doneness, use a meat thermometer to check the internal temperature. For rare, aim for a temperature of 125°F (52°C), while medium should be around 140°F (60°C).
4. Let Your Meat Rest After Cooking
Once your flank steak is done cooking, let it rest for at least five minutes before slicing into it. This will help ensure that the juices redistribute throughout the meat, resulting in a tender and juicy final product.
In Conclusion:
Cooking a delicious flank steak in an air fryer is quick and easy when you follow these simple tips and cooking times. By properly seasoning your meat and allowing it to rest before and after cooking, you’ll be able to enjoy a perfectly cooked flank steak that is moist, tender, and full of flavor.