Are you wondering how long it takes to bake flank steak in the oven? Look no further!

Flank steak is a lean and flavorful cut of beef that is perfect for grilling, but baking it in the oven can be just as delicious. In this tutorial, we’ll guide you through the steps to cook a mouth-watering flank steak in the oven.


  • 1 pound flank steak
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon paprika


Step 1: Preheat Oven

Preheat your oven to 400°F (204°C).

Step 2: Prepare Flank Steak

Place your flank steak on a cutting board and pat it dry with paper towels. Brush both sides of the steak with olive oil.

Step 3: Seasoning

In a small bowl, mix together salt, black pepper, garlic powder, and paprika. Rub the seasoning mixture onto both sides of the flank steak.

Step 4: Baking

Place the seasoned flank steak on a baking sheet lined with parchment paper. Bake for approximately 10-12 minutes per side or until an instant-read thermometer inserted into the thickest part of the meat reads at least 135°F (57°C) for medium-rare doneness.

Step 5: Resting

Once your flank steak reaches the desired temperature, take it out of the oven and let it rest for at least five minutes before slicing. This will allow the juices to redistribute throughout the meat, making it more tender and flavorful.

Step 6: Slicing

When you’re ready to serve, slice the flank steak against the grain into thin strips. This will help ensure that the meat is tender and easy to chew.


Baking flank steak in the oven is a simple and delicious way to enjoy this flavorful cut of beef. With just a few easy steps, you can have a perfectly cooked flank steak that’s juicy and tender. Give it a try today!