Are you a fan of juicy, flavorful flank steak but don’t have the time or equipment to grill it to perfection? Fear not, for the air fryer is here to save the day!
But the question remains – how long does flank steak take in the air fryer? Let’s find out!
Preparing the Flank Steak
Before we dive into cooking times, let’s go over some basic preparation for your flank steak. First and foremost, make sure to season your steak generously with salt and pepper on both sides. You can also add any additional seasonings or marinades of your choice.
Next, preheat your air fryer to 400°F. While it’s heating up, lightly coat your flank steak with some cooking spray or oil on both sides. This will help create a crispy exterior.
Now onto the main event – cooking times! The length of time you’ll need to cook your flank steak in the air fryer will depend on a few factors such as:
- The thickness of your steak
- Your desired level of doneness (rare, medium-rare, medium, etc.)
- Your specific air fryer model and settings
As a general rule of thumb, here are some estimated cook times for flank steak in an air fryer:
- 1/2 inch thickness: 6-8 minutes for rare; 8-10 minutes for medium-rare; 10-12 minutes for medium
- 1 inch thickness: 8-10 minutes for rare; 10-12 minutes for medium-rare; 12-14 minutes for medium
Of course, these times are just estimates and you should always use an instant-read thermometer to check the internal temperature of your steak. For rare, aim for 125°F – 130°F; for medium-rare, aim for 130°F – 135°F; for medium, aim for 135°F – 140°F.
Tips and Tricks
To ensure your flank steak turns out perfectly every time, here are some additional tips and tricks:
- Let your steak rest for a few minutes before slicing into it. This will help the juices redistribute and result in a more tender and flavorful cut of meat.
- If you’re cooking multiple steaks at once, make sure there is enough space between them in the air fryer basket to ensure even cooking.
- Experiment with different seasonings and marinades to find your favorite flavor profile.
Cooking flank steak in the air fryer is an easy and convenient way to enjoy this delicious cut of meat without firing up the grill. With proper seasoning, preheating, and cook times, you can achieve a juicy and flavorful steak in no time. So go ahead and give it a try – your taste buds will thank you!