Flank steak is a popular cut of beef that is known for its rich flavor and tender texture. It can be cooked in a variety of ways, but grilling is one of the most common methods used. If you’re wondering how long it takes to grill a flank steak, read on to find out.

Preparing Your Flank Steak

Before you start grilling your flank steak, it’s important to prepare it properly. This will help ensure that it cooks evenly and turns out delicious.

Ingredients:

  • 1-2 pound flank steak
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Cooking Time for Flank Steak on the Grill

When it comes to grilling flank steak, the cooking time will depend on a few factors, including the thickness of the meat and your desired level of doneness.

To cook a 1-2 pound flank steak on the grill:

  • Rare: Grill for 4-5 minutes per side, or until the internal temperature reaches 125°F.
  • Medium-rare: Grill for 5-6 minutes per side, or until the internal temperature reaches 135°F.
  • Medium: Grill for 6-7 minutes per side, or until the internal temperature reaches 145°F.
  • Well-done: Grill for 8-9 minutes per side, or until the internal temperature reaches 160°F.

Tips for Grilling Flank Steak Perfectly

Grilling flank steak can be tricky because it’s a lean cut of meat that can easily become tough if overcooked. Here are some tips to help you grill the perfect flank steak:

  • Marinate the steak for at least 30 minutes before grilling to add flavor and tenderize the meat.
  • Let the steak rest for a few minutes after grilling to allow the juices to redistribute, which will result in a more flavorful and tender steak.
  • Slice the steak against the grain to make it easier to chew and enjoy.

In Conclusion

Knowing how long to grill your flank steak is key to achieving a perfectly cooked piece of meat. With these guidelines, you can cook your flank steak to your desired level of doneness and impress your guests with a delicious and tender meal. Remember to use proper preparation techniques and follow these tips for a mouth-watering result every time.