Cooking flank steak on a gas grill is a delicious and healthy way to prepare this lean cut of meat. However, cooking it for too long or too short can result in a tough and Chewy steak. In this tutorial, we will go over the perfect cook time and temperature for flank steak on a gas grill.
What is Flank Steak?
Flank steak is a lean cut of beef that comes from the lower abdominal muscles of the cow. It’s known for its rich flavor, but it can be tough if not cooked correctly. Flank steak is best marinated before cooking to help tenderize the meat.
Preparing Your Flank Steak
Before you start grilling your flank steak, you need to prepare it properly. Start by taking it out of the refrigerator and letting it sit at room temperature for 30 minutes. This will help ensure even cooking throughout the meat.
Next, season your flank steak with your favorite rub or marinade. You can use anything from salt and pepper to a more complex marinade with soy sauce, garlic, and ginger.
Grilling Your Flank Steak
Preheat your gas grill to medium-high heat (around 400°F). Place your flank steak on the grill grates diagonally to get those beautiful grill marks. Close the lid and let it cook for 4-5 minutes per side.
If you like your steak rare, cook it for around 4 minutes per side until it reaches an internal temperature of 125°F. For medium-rare, cook it for around 5 minutes per side until the internal temperature reaches 135°F.
Once done cooking, take your flank steak off the grill and let it rest for at least 5 minutes before slicing against the grain.
Tips for Perfectly Grilled Flank Steak
- Let the steak sit at room temperature for 30 minutes before grilling.
- Season or marinate your steak before cooking.
- Cook it on medium-high heat for 4-5 minutes per side.
- Use a meat thermometer to check the internal temperature of the steak.
- Let it rest for at least 5 minutes before slicing against the grain.
In Conclusion
Cooking flank steak on a gas grill is an easy and delicious way to prepare this lean cut of meat. By following these simple steps, you can ensure that your flank steak is perfectly cooked every time. Remember to let it rest before slicing and enjoy your flavorful and tender grilled flank steak!