Flank steak is a delicious cut of meat that can be cooked in many different ways. One of the easiest and most convenient methods is to use an air fryer.

But how long do you cook flank steak in the air fryer? In this article, we will explore the answer to this question and provide you with tips on how to make the perfect air-fried flank steak.

Preparing Flank Steak for Air Frying

Before cooking your flank steak, you need to prepare it properly. Start by trimming any excess fat from the meat.

Then, use a sharp knife to score both sides of the steak in a crisscross pattern. This will help tenderize the meat and allow for better seasoning absorption.

Seasoning Your Flank Steak

One of the best things about cooking flank steak in an air fryer is that it retains its natural flavor without adding any extra fat or oil. To enhance its taste, you can season it with your favorite spices or marinade.

For a simple seasoning blend:

  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • Salt and pepper to taste

Rub this seasoning mixture all over your flank steak and let it sit at room temperature for about 30 minutes before cooking.

Cooking Flank Steak in an Air Fryer

Now that your flank steak is seasoned, it’s time to cook it in your air fryer. The cooking time will depend on how thick your steak is and how well done you like it.

For medium-rare:

  • Cook at 400°F for 8-10 minutes, flipping halfway through.

For medium:

  • Cook at 400°F for 10-12 minutes, flipping halfway through.

For well-done:

  • Cook at 400°F for 12-15 minutes, flipping halfway through.

Tips for Perfect Air-Fried Flank Steak

To ensure your flank steak comes out perfectly cooked and juicy, follow these tips:

  • Let your steak sit at room temperature for about 30 minutes before cooking. This will allow it to cook more evenly.
  • Flip the steak halfway through cooking to ensure both sides cook evenly and get a crispy crust.
  • Use a meat thermometer to check the internal temperature of your steak. For medium-rare, it should be around 135°F; for medium, it should be around 145°F; and for well-done, it should be around 160°F.

Final Thoughts

Cooking flank steak in an air fryer is a quick and easy way to enjoy this delicious cut of meat. With the right preparation and seasoning, you can have a perfectly cooked flank steak in just a few minutes. So next time you’re craving steak but don’t want to spend hours grilling or cooking in the oven, give an air fryer a try!