Marinating is a great way to add flavor and tenderness to your flank steak. But how long should you marinate it for? Here’s everything you need to know about marinating flank steak.

What is Marinating?

Marinating is a process of soaking meat in a mixture of seasoning, spices, acid, and oil to enhance its flavor and tenderize it. It’s a great way to add depth and complexity to your steak.

What Cut of Meat is Flank Steak?

Flank steak comes from the abdominal muscles of the cow. It’s a lean cut of meat that’s full of flavor but can be tough if not cooked correctly. That’s where marinating comes in!

How Long Should You Marinate Flank Steak?

The ideal marinating time for flank steak is between 4-12 hours. However, you can marinate it for up to 24 hours if you want an intense flavor.

Marinade Ingredients

  • 1/4 cup soy sauce
  • 1/4 cup olive oil
  • 2 tablespoons honey
  • 4 cloves garlic, minced
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon black pepper

Instructions:

  1. Mix all the marinade ingredients in a bowl.
  2. Add the flank steak to the marinade and coat it well.
  3. Cover the bowl with plastic wrap and refrigerate it for at least four hours or up to 24 hours.
  4. When you’re ready to cook the steak, remove it from the marinade and let it sit at room temperature for 30 minutes.
  5. Grill or broil the steak to your desired doneness.
  6. Let it rest for five minutes before slicing and serving.

Conclusion

Marinating flank steak is a great way to add flavor and tenderness to this lean cut of meat. The ideal marinating time is between 4-12 hours, but you can marinate it for up to 24 hours if you want an intense flavor. Use the marinade recipe above for a delicious and easy way to enhance your flank steak!